Ray Schilling, Author at Net Health Book

Introduction 1. A study from the Harvard T.H. Chan School of Public Health followed 926 men aged 40 to 84 who were diagnosed with prostate cancer, but whose cancer had not yet spread. The researchers monitored the patients for approximately 10 years. They also analyzed the diets of th

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January 13, 2016

by Ray Schilling

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capsicum, enox-2, fiber, green tea, high-fat dairy products, mediterranean type diet, processed foods, Prostate cancer, red meat, westernized diet

A two-year study that was sponsored by the National Institute of Health examined whether calorie restriction would lower risk factors associated with age-related diseases, so it extends lifespan. The goal was to put 218 healthy men and women who were normal weight or moderately overwe

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January 06, 2016

by Ray Schilling

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1. In the June 2015 issue of the American Journal of Clinical Nutrition investigators examined the Copenhagen General Population Study and the Copenhagen City Heart Study. Dietary intake with respect to vitamin C was examined using food questionnaires. In addition vitamin C levels wer

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December 30, 2015

by Ray Schilling

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antioxidants, free radicals, fruit and vegetables, hardening of the arteries, heart attacks, ischemic heart disease, resveratrol, risk of early death, vitamin C levels, vitamin e

Low Selenium And Heart Attacks Associated

1. A Swedish study published in the European Journal of Clinical Nutrition in June 2015 showed that a decreased selenium level when observed over a timespan of 6.8 years was associated with a greater risk of mortality. 449 men and women were enrolled in the study, and selenium levels

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December 23, 2015

by Ray Schilling

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cardiovascular disease, cardiovascular health, omnivorous individuals, protein, risk of mortality, selenium, selenium level, supplementation, vegans, vitamin D

Enough Vitamin D Needed To Reduce Cancer Risk

Recently two publications caught my eye. They were dealing with vitamin D3 and its anti-inflammatory actions. 1. In the July 2015 issue of Cancer Prevention Research Catherine Duggan, PhD, the lead author reported that inflammatory cytokines can be reduced by either weight loss and/or

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December 16, 2015

by Ray Schilling

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25-hydroxyvitamin d levels, anti-inflammatory, cancer prevention, cancer risk, effective vitamin d level, inflammatory kinins, interleukin 6, lifestyle factors, vitamin D, weight loss program

Vitamin E has been known to help prevent heart attacks in the past. But now a new publication has shown that in two human cell lines vitamin E prevented senescence to occur. This was proven by the fact that the human cell lines that included vitamin E continued to divide versus contro

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December 04, 2015

by Ray Schilling

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aging, antioxidants, arthritis, c-reactive protein, cardiovascular disease, CRP levels, lower mortality, source of vitamin E, vitamin e, vitamin supplements

1. Researchers at George Washington University near Washington, DC found that men with borderline low testosterone levels are at a greater risk of getting depressive symptoms and developing clinical depression. Dr. Michael S. Irwig and associates collected data from 200 men aged 20 to

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December 02, 2015

by Ray Schilling

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clinical depression, decreased libido, depression, depressive symptoms, erectile dysfunction, low energy, low testosterone levels, sleep disturbances, testosterone, unhealthy lifestyles

Recently the news spread that elephants have 20-times the amount of a cancer suppressing gene, called p53. Elephants have about 100 times the cells of humans, but their cancer rate is only 5% in a lifetime, which lasts 50 to 70 years. Humans on the other hand have a cancer rate of bet

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November 25, 2015

by Ray Schilling

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apoptosis, bladder cancer, breast cancer, cancer suppressing gene, dna damage, li-fraumeni syndrome, ovarian cancer, p53, stop smoking, tp53 gene

A simple nutritional supplement, available in health food stores has been found to be effective in treating patients whose depression was resistant to a selective serotonin reuptake inhibitor (SSRI). The full name of the supplement SAMe is S-adenosylmethionine. Dr. Mathew Bambling fro

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November 18, 2015

by Ray Schilling

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antidepressant effect, folic acid, magnesium citrate, niacinamide, s-adenosylmethionine, same, selective serotonin reuptake inhibitor, serotonin, ssri, tryptophan

Introduction This article is about the fact that melatonin helps bone density. You may have heard about melatonin as a sleep aid. Melatonin is a natural hormone of the pineal gland, but by the age of 50 the secretion is only 5 to 10% from what it was when we were 10 years old. A new s

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November 11, 2015

by Ray Schilling

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BMI, body fat, bone density, insomnia, melatonin, muscle mass, neck and femur, overweight, postmenopausal women, weight loss

« First ‹ Previous 29 30 31 323334 35 36 37 Next ›Last »

Western Diet Bad For Prostate Cancer

Calorie Restriction Extends Lifespan

Vitamin C Against Heart Attacks

Low Selenium And Heart Attacks Associated

Enough Vitamin D Needed To Reduce Cancer Risk

Vitamin E Necessary For Anti-Aging

Depression And Low Testosterone In Men

New Findings About Cancer Gene

SAMe, A Supplement For Depression

Melatonin Helps Bone Density

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