heart attacks Archives - Net Health Book

Professor Dr. Karin Michels from the Freiburg University, Germany recently announced the end of the coconut oil hype. In her lecture she went one step further and said that coconut oil is a poison and will lead to heart attacks, if consumed regularly. Here is a statement in German. T

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September 26, 2018

by Ray Schilling

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cancerous skin conditions, coconut oil, hdl cholesterol, heart attacks, lauric acid, LDL cholesterol, middle chain fatty acid, protection from sunburns, saturated fatty acids, youthful appearance

New research showed that vitamin D deficiency is linked to diabetes. This story goes back to a research paper from April 19, 2018 by. The publication comes from a joint group from South Korea and the University of California, San Diego. The vitamin D3/diabetes study 903 subjects were

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June 12, 2018

by Ray Schilling

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25 hydroxy vitamin D, diabetes, heart attacks, insulin, insulin producing cells, osteoporosis, prediabetes, vitamin d deficiency, vitamin D levels, vitamin K2

A new international meta-analysis states that cheese and milk products are not causing strokes or heart attacks. This goes against the old and persistent belief that dairy products would be harmful to your health because they contain a lot of saturated fatty acids. Meta-analysis of 29

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April 18, 2018

by Ray Schilling

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cheese and milk products, heart attacks, high-fat dairy products, low-fat dairy products, meta-analysis, osteoporosis, pregnant women, saturated fatty acids, strokes, yogurt

Whether erectile dysfunction improves with testosterone replacement has been the subject of a study published July 2017 (Ref. 1). It was a prospective study involving 656 men at an average age of 60.7 years. These men all had low testosterone levels and also symptoms of deficiency of

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March 28, 2018

by Ray Schilling

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cognitive function, erectile dysfunction, heart attacks, no heart arrhythmias, no heart failure, Prostate cancer, symptoms of deficiency of testosterone, testosterone levels, testosterone replacement, treatment with testosterone

We all heard about the importance of fiber. Fiber prevents colon cancer and lowers LDL cholesterol in the blood, which prevents heart attacks. But what is the evidence that fiber really is beneficial to our health? The following publication is reviewing what health benefits fiber has

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December 13, 2017

by Ray Schilling

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abdominal health, beans, colon cancer, diabetes, fiber, fruit, heart attacks, LDL cholesterol, vegetables, weight loss

A new study from McMaster University in Hamilton/Ont. suggests that we eat more fat, fruit and vegetables. The study followed 135,000 people in 18 countries for 7 ½ years. The prospective cohort study (Prospective Urban Rural Epidemiology [PURE]) from McMaster University has a lot of

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September 20, 2017

by Ray Schilling

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deaths, fat intake, fruit, heart attacks, legumes, mortality, prospective cohort study, raw vegetable consumption, strokes, vegetables

A new study discussed on CNN showed that eating French fries are linked to a shorter lifespan. This article was based on a multinational scientific study released in April 2017. The study showing that French fries are linked to a shorter lifespan 4440 participants were enrolled in it

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July 12, 2017

by Ray Schilling

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acrylamide, atheromatous deposits, cooked potatoes, french fries, hash browns, heart attacks, LDL cholesterol, potato chips, strokes, trans fat

Many of you know that chronic inflammation can cause heart attacks, but now we are learning that chronic inflammation is making cancer worse. Mitochondria are the cell particles that provide energy to our cells. New research shows that when inflammation is chronic, mitochondria produc

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November 16, 2016

by Ray Schilling

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aging process, arthritis, cancer, chronic inflammation, heart attacks, inflammatory bowel disease, mitochondria, periodontitis, septic shock, toxic substances

Inflammatory markers show that fish oil lowers inflammation Research from January 2016 showed that fish oil lowers inflammation. 18 randomized controlled trials that involved 826 subjects were critically analyzed. Three parameters were measured in these subjects. The first was prostag

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September 14, 2016

by Ray Schilling

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blood clotting, fish oil, heart attacks, heart fibrosis, infarct size, inflammation, leukotriene b4, prostaglandin e2, thromboxane b2, vascular inflammation

What, if I told you that exercise reduces mortality? Would you believe me? Well, you may be somewhat doubtful. But I assure you that at end of this blog you will know why exercise reduces mortality. I am going to explain it using data from the EPIC study. This was a large European stu

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March 30, 2016

by Ray Schilling

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body mass index, brisk walk, cancers, epic study, exercise, heart attacks, mortality, strokes, waist circumference, watch your diet

The End Of The Coconut Oil Hype

Vitamin D Deficiency Is Linked To Diabetes

Cheese And Milk Products Are Not Causing Strokes Or Heart Attacks

Erectile Dysfunction Improves With Testosterone Replacement

The Importance Of Fiber

Eat More Fat, Fruit And Vegetables

French Fries Are Linked To A Shorter Lifespan

Chronic Inflammation Is Making Cancer Worse

Fish Oil Lowers Inflammation

Exercise Reduces Mortality

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