cardiovascular disease Archives

We heard before that eating foods high in bioflavonoids can prevent Alzheimer’s. But now a large study that went on for almost 25 years involving 75,000 participants confirmed the previous finding. Indeed, there is a review of the study by CNN. Dr. Walter Willett, professor of epidemi

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August 25, 2021

by Ray Schilling

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alzheimer’s, antioxidants, bioflavonoids, cardiovascular disease, cognitive decline, damage to the blood supply of the brain, flavonoids, fruit, processed food, vegetables

A Norwegian study going on for 5 years showed that older adults’ exercise intensity does not reduce mortality. For one thing, researchers stated that physical activity is important to reduce mortality in older people. On the other hand, the researchers of this study from Norway wanted

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October 28, 2020

by Ray Schilling

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cancer rate, cardiovascular disease, clinical trial, control group, exercise, exercise group, lung function, older adults, reduce mortality, stay consistently active

A publication in April 2020 showed that higher olive oil consumption lowers the risk for cardiovascular disease. The study consisted of 61,181 women from the Nurses’ Health Study (1990 to 2014). The other part of the study were 31,797 men from the Health Professionals Follow-up

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October 07, 2020

by Ray Schilling

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apolipoprotein a-IV, cardiovascular disease, clotting, fat replacement, heart attacks, olive oil, olive oil consumption, platelet aggregation, polyphenols, strokes

A new study about the importance of fiber was confirmed for the prevention of major diseases. It was the World Health Organization that commissioned this study. The results appeared in a publication in the journal “Lancet” . Notably, it was based on analyzing 185 observational studie

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December 18, 2019

by Ray Schilling

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almonds, artichoke, cardiovascular disease, colon cancer, coronary heart disease, dark chocolate, fiber, oats, stroke, type 2 diabetes

In the first place, a landmark study showed that fish oil reduces mortality over 16 years. Specifically, the investigation included data from 240,729 men and 180,580 women. Notably, there were 54,230 deaths among the men, and 30,882 deaths among the women. In general, when research an

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August 28, 2019

by Ray Schilling

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alzheimer’s disease, anti-inflammatory properties, cancer., cardiovascular disease, chronic liver disease, fish consumption, fish oil, mortality, omega-3 fatty acid, respiratory disease

A new study showed that skipping breakfast and heart disease are related. The study involved 6550 adults in the US, aged 40 to 75. Over a period of 18.8 years 2,318 deaths occurred. Of these 619 deaths were due to cardiovascular disease. Questionnaires determined that 5.1% never had b

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May 08, 2019

by Ray Schilling

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cardiovascular disease, cardiovascular mortality, cholesterol and triglyceride level increases, heart disease, obesity, refined carbs, skipping breakfast, starchy foods, sudden death, sugar

A new JAMA publication shows that egg consumption can cause heart attacks, so skip those three-egg omelettes. This study looked at 6 prospective cohort studies in the US. There were 29,615 adults who were part of the study, and the follow-up period was 17.5 years on average. Each addi

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April 17, 2019

by Ray Schilling

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cardiovascular disease, cholesterol consumption, egg consumption, egg white, egg yolk, heart attack, heart attacks, Prostate cancer, seafood, stroke

A clinical trial from the Queen Mary University of London showed that vitamin D3 helps malnourished children. There were 185 severely malnourished Pakistani children from the ages of 6 months to 58 months that took part in the clinical trial. The children in the trial received a high

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January 02, 2019

by Ray Schilling

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cardiovascular disease, childhood dental caries, infectious diseases, malnourished children, many deadly cancers, neurological disorders, preeclampsia, type 2 diabetes, vitamin D3, vitamin D3 deficiency

New research has shown that there are brain changes even with moderate alcohol consumption. This article is based on a new study dated June 2017 from England. It has shown that there are brain changes even with moderate alcohol consumption. Specifically, it is the hippocampus that atr

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July 19, 2017

by Ray Schilling

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alcohol consumption, brain changes, breast cancer, cardiovascular disease, diabetes, esophageal cancer, hippocampal atrophy, hippocampus, language fluidity, oropharyngeal cancer

It is an older observation that there is an increased breast cancer risk from alcohol consumption for women. But in the meantime a new study has concentrated on the effects of having just one drink per day. This is the recommended dose to prevent cardiovascular disease. When a premen

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June 21, 2017

by Ray Schilling

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acetaldehyde, alcohol consumption, breast cancer, cardiovascular disease, daily exercise, elimination of estradiol, maintain your weight, plant-based diet, premenopausal woman, progesterone

Eating Foods High in Bioflavonoids Can Prevent Alzheimer’s

Older Adult’s Exercise Intensity Does Not Reduce Mortality

Higher Olive Oil Consumption Lowers the Risk for Cardiovascular Disease

Importance Of Fiber Was Confirmed

Fish Oil Reduces Mortality Over 16 years

Skipping Breakfast And Heart Disease

Skip Those Three-Egg Omelettes

Vitamin D3 Helps Malnourished Children

Brain Changes Even With Moderate Alcohol Consumption

Increased Breast Cancer Risk From Alcohol Consumption

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