Researchers from Loma Linda University followed 77,659 men and women who were from the Seventh-Day Adventist Churches for 7 years. This church group has been researched in the past as it is a cohesive cohort of non-smokers and non-drinkers. Many are also vegetarians, but not all. Food
Women who had a digital mammogram taken showing breast artery calcification were found to also have coronary artery calcification, which predicts heart attacks down the road. Dr. Laurie Margolis of Icahn School of Medicine at Mount Sinai Hospital, New York gave a presentation at the A
A BC optometrist, Dr. Garth Webb has come up with a new lens that can achieve three times normal vision. It has been technically developed, but needs to go through clinical trials to pass the regulatory bodies. This lens has qualities unlike conventional lenses that are implanted to r
Introduction Vitamin K2 (=menaquinone-7 or MK-7) is essential for the prevention of osteoporosis. At the same time it is also necessary for prevention of hardening of arteries. But a new study from April 2015 from the Maastricht University in the Netherlands has found that flexibility
Testosterone stimulates a man’s and a woman’s libido but is good for a man’s heart, brain and energy as well; as a result of these facts I entitled this blog “testosterone not only for sex”. A Japanese study from June 2015 found that testosterone replacement helped those men with low
A new study published May 2015 in the medical journal JAMA Internal Medicine states that nuts protect you from heart disease lowering death rates from heart disease and other causes to the tune of 20%. The research data was based on three large cohort studies, which involved low-incom
Several studies have shown that erectile dysfunction (ED) is a predictor for heart disease. When the first symptoms of erectile dysfunction occur, the doctor should not just prescribe the little blue pill (Viagra), but should carefully check for coronary heart disease (CHD). It has be
A study about fish consumption in pregnancy and mercury exposure to pregnant women and their children from the Republic of Seychelles showed that mercury in fish is less worrisome than was assumed in the past. 1265 mother-child pairs were enrolled in this study (Ref. 1). Seychelles Is
Introduction It is important to realize that a weak hand grip predicts mortality. This is what a research team led by Dr. Darryl Leong from McMaster University in Hamilton, Ont., Canada found. They studied 139,691 people 35 to 70 years old for four years. They were from 17 various co
A study following 792 persons for 13 years showed that shortened telomeres predict cancer. Telomeres are the caps at the end of chromosomes that protect the DNA between cell divisions. Initially all of the patients of the Northwestern and Harvard study were cancer free, but after 13 y