vitamin D Archives - Net Health Book

The Archives of Physiology and Biochemistry published a review explaining how nutrients strengthen the immune system against viruses. The researchers reviewed 51 articles, many of them randomized clinical trials and meta analyses. Notably, the following results identified what the imm

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December 30, 2020

by Ray Schilling

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immune system, nutrients, selenium, viruses, vitamin A, vitamin B6, vitamin c, vitamin D, vitamin e, zinc

It is important to realize that a University of California San Diego study group found how gut bacteria interact with vitamin D blood levels. Usually clinicians rely on 25-hydroxy vitamin D (25(OH)D) levels to assess whether patients are vitamin D deficient. However, this study found

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December 23, 2020

by Ray Schilling

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25 hydroxy vitamin D, active form of vitamin D, body mass index, butyrate, gut bacteria, healthy gut bacteria, probiotics, smoking status, vitamin D, vitamin D receptor

There is confusion out there about vitamin D in health and disease. In other words, I thought it would be useful to review some basics about vitamin D and how it can help you to benefit from it. Last year an overview about this topic was published. Notably, a lack of vitamin D causes

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May 06, 2020

by Ray Schilling

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atopic dermatitis, better control of asthma, lack of vitamin D, osteomalacia, osteoporosis, respiratory syncytial virus, rickets in children, vitamin D, vitamin d deficiency, vitamin d supplementation

An analysis of 10 randomized clinical trials with 79,055 patients showed that vitamin D can reduce cancer mortality by 13%. Researchers presented these findings at the American Society of Clinical Oncology (ASCO) in Chicago, IL, on June 3, 2019. Specifically, these studies showed that

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July 10, 2019

by Ray Schilling

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anti-inflammatory effects, cancer mortality, vitamin D, vitamin d supplementation

Low Selenium And Heart Attacks Associated

1. A Swedish study published in the European Journal of Clinical Nutrition in June 2015 showed that a decreased selenium level when observed over a timespan of 6.8 years was associated with a greater risk of mortality. 449 men and women were enrolled in the study, and selenium levels

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December 23, 2015

by Ray Schilling

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cardiovascular disease, cardiovascular health, omnivorous individuals, protein, risk of mortality, selenium, selenium level, supplementation, vegans, vitamin D

Enough Vitamin D Needed To Reduce Cancer Risk

Recently two publications caught my eye. They were dealing with vitamin D3 and its anti-inflammatory actions. 1. In the July 2015 issue of Cancer Prevention Research Catherine Duggan, PhD, the lead author reported that inflammatory cytokines can be reduced by either weight loss and/or

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December 16, 2015

by Ray Schilling

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25-hydroxyvitamin d levels, anti-inflammatory, cancer prevention, cancer risk, effective vitamin d level, inflammatory kinins, interleukin 6, lifestyle factors, vitamin D, weight loss program

Introduction This article is about the fact that higher vitamin D levels are associated with a lower risk of mortality. Dr. Cedric Garland and colleagues undertook a study where they pooled data from 32 studies and determined that a vitamin D3 level of 30 ng/ml or more halved the risk

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October 03, 2014

by Ray Schilling

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25-hydroxy vitamin D level, cancer, fractures, lower mortality, osteoporosis, prevention of heart attacks, vitamin D

How Nutrients Strengthen the Immune System against Viruses

Gut Bacteria Interact with Vitamin D Blood Levels

Vitamin D in Health and Disease

Vitamin D Can Reduce Cancer Mortality

Low Selenium And Heart Attacks Associated

Enough Vitamin D Needed To Reduce Cancer Risk

Higher Vitamin D Levels are Associated with a Lower Risk Of Mortality

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