blood pressure Archives - Net Health Book

The Mediterranean diet has long been known to include olive oil and other beneficial foods. These foods consist of lots of vegetables, fruit and fish. I has also become common knowledge that it decreases the risk of some cancers, high cholesterol, diabetes and to prevent heart attacks

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April 22, 2020

by Ray Schilling

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blood pressure, dehydrogenated oils, fruit and fish, heart attacks, margarine, mediterranean diet, olive oil, polyunsaturated oils, vegetable-based oils, vegetables

At a research conference in Savannah, Georgia in September 2015 a presentation was given about the use of vitamin C supplementation in a group of overweight and obese patients. Postdoctoral research fellow Caitlin Dow, PhD and colleagues from the University of Colorado compared the ef

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February 10, 2016

by Ray Schilling

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blood pressure, endothelin production, endothelin-1, exercise, hardening of arteries, nitric oxide, overweight or obese people, swimming program, vitamin c, walking program

A two-year study that was sponsored by the National Institute of Health examined whether calorie restriction would lower risk factors associated with age-related diseases, so it extends lifespan. The goal was to put 218 healthy men and women who were normal weight or moderately overwe

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January 06, 2016

by Ray Schilling

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Olive Oil and Other Beneficial Foods

Vitamin C Can Mimic Exercise

Calorie Restriction Extends Lifespan

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