red meat Archives

A recent study from Oxford University showed that red meat can give you heart attacks. Specifically, the researchers conducted a metaanalysis of 1.4 million people and followed them for over 30 years. They found that 50 Grams (1.75 ounces) of unprocessed red meat including beef, pork

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August 11, 2021

by Ray Schilling

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animal-based foods, fruits, legumes, nuts, plant-based foods, processed meat, red meat, steaks, vegetables, whole grains

There is now very good evidence that egg consumption increases prostate cancer risk. But apart from eggs there are other dangers, namely the consumption of red meats and even poultry. Researchers from the Harvard School of Public Health, the University of California in San Francisco c

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June 05, 2019

by Ray Schilling

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choline, egg consumption, eggs, omega-3 fatty acids, poultry, Prostate cancer, prostate cancer risk, red meat, tmao, trimethylamineoxide

Recently there was an article about bacon on CNN and why we are addicted to certain foods. Certainly one of the foods that many people get addicted to is bacon. Let us take a look at the production first. Bacon contains sugar and salt The abdominal wall of a pig is where bacon origina

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April 10, 2019

by Ray Schilling

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addiction, bacon, carcinogen, curing agent, red meat, salt, smoke house, sodium ascorbate, sodium nitrite, sugar

A new publication in the Lancet stated that a global diet saves lives. Several scientists concluded that we eat too much sugar and red meat. In the planetary health diet there would be a reduction of 50% in sugar and red meat consumption. When people start eating less red meat, there

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January 30, 2019

by Ray Schilling

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fruit, global diet, legumes, less diabetes, less heart attacks, less strokes, nuts, red meat, sugar, vegetables

A new study showed that fiber intake improves survival rates of colorectal cancer. JAMA Oncology published it on Jan. 18, 2018 online. 121,000 people were part of the study. First of all, this group consisted of males from the Health Professionals Follow-up Study. In addition there we

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March 21, 2018

by Ray Schilling

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colon cancer, colorectal cancer, fiber, fiber intake, high inflammation score diet, inflammatory foods, mortality data, non-inflammatory foods, processed meat, red meat

A large study from Harvard Medical School, Boston, MA showed that plant protein is better than animal protein. They showed this with a large group of study participants. And they used a fixed end point, namely mortally rates. The prospective cohort study of US health care professional

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September 21, 2016

by Ray Schilling

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animal protein, heavy alcohol intake, lifestyle factors, mortally rates, obesity, physical inactivity, plant protein, processed meat, red meat, smoking

Introduction 1. A study from the Harvard T.H. Chan School of Public Health followed 926 men aged 40 to 84 who were diagnosed with prostate cancer, but whose cancer had not yet spread. The researchers monitored the patients for approximately 10 years. They also analyzed the diets of th

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January 13, 2016

by Ray Schilling

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capsicum, enox-2, fiber, green tea, high-fat dairy products, mediterranean type diet, processed foods, Prostate cancer, red meat, westernized diet

Red Meat Can Give You Heart Attacks

Egg Consumption Increases Prostate Cancer Risk

Why We Are Addicted To Certain Foods

Global Diet Saves Lives

Fiber Intake Improves Survival Rates Of Colorectal Cancer

Plant Protein Is Better Than Animal Protein

Western Diet Bad For Prostate Cancer

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