cancer Archives

What, if I told you that exercise reduces mortality? Would you believe me? Well, you may be somewhat doubtful. But I assure you that at end of this blog you will know why exercise reduces mortality. I am going to explain it using data from the EPIC study. This was a large European stu

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March 30, 2016

by Ray Schilling

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body mass index, brisk walk, cancers, epic study, exercise, heart attacks, mortality, strokes, waist circumference, watch your diet

Higher sugar intake can lead to the development of breast cancer from high sugar diets.Increased sugar intake can cause existing cancer to grow faster. On the other hand higher sugar intake makes you gain weight, which leads to an increased risk of getting cancer. Animal experiments

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March 23, 2016

by Ray Schilling

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12-hete, breast cancer, complex carbs, fiber intake, high sugar content, legumes, lung metastases, starch, sugar, vegetables

A number of studies showed that exercise curbs cancer. When you exercise earlier in your life it prevents cancer from occurring later in life. Exercise is still useful, if you have developed cancer. Exercise makes your immune system stronger. This helps you to survive longer. Natural

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March 10, 2016

by Ray Schilling

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adrenaline, breast cancer, cancer, cancer patients, exercise, il-6, mortality risk, natural killer cells, nk cells, Prostate cancer

Here are two studies, which found independently from each other that a reduction in cancer rates resulted from taking a simple supplement, vitamin D3. 1. Vitamin D3 supplementation made a big difference in terms of survival in 17,332 cases of cancer that were pooled by researchers fro

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February 03, 2016

by Ray Schilling

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breast cancer, cancer rates, colorectal cancer, hormone replacement therapy, lymphoma, postmenopausal women, supplement, survival, vitamin D levels, vitamin D3

Introduction 1. A study from the Harvard T.H. Chan School of Public Health followed 926 men aged 40 to 84 who were diagnosed with prostate cancer, but whose cancer had not yet spread. The researchers monitored the patients for approximately 10 years. They also analyzed the diets of th

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January 13, 2016

by Ray Schilling

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capsicum, enox-2, fiber, green tea, high-fat dairy products, mediterranean type diet, processed foods, Prostate cancer, red meat, westernized diet

Enough Vitamin D Needed To Reduce Cancer Risk

Recently two publications caught my eye. They were dealing with vitamin D3 and its anti-inflammatory actions. 1. In the July 2015 issue of Cancer Prevention Research Catherine Duggan, PhD, the lead author reported that inflammatory cytokines can be reduced by either weight loss and/or

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December 16, 2015

by Ray Schilling

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25-hydroxyvitamin d levels, anti-inflammatory, cancer prevention, cancer risk, effective vitamin d level, inflammatory kinins, interleukin 6, lifestyle factors, vitamin D, weight loss program

Recently the news spread that elephants have 20-times the amount of a cancer suppressing gene, called p53. Elephants have about 100 times the cells of humans, but their cancer rate is only 5% in a lifetime, which lasts 50 to 70 years. Humans on the other hand have a cancer rate of bet

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November 25, 2015

by Ray Schilling

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apoptosis, bladder cancer, breast cancer, cancer suppressing gene, dna damage, li-fraumeni syndrome, ovarian cancer, p53, stop smoking, tp53 gene

Gastroenterologist Dr. Stephen O’Keefe of the University of Pittsburgh School of Medicine recruited 20 black men in the US and 20 men in rural South Africa. He did an experiment of only two weeks where he exchanged their diets. The African men in South Africa were fed American fast fo

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October 14, 2015

by Ray Schilling

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american fast food diet, blueberries, bowel flora, brussels sprouts, butyrate content, colon cancer, colon cancer risk, colonoscopies, colorectal cancer, fiber

This article shows that arthritis responds to Glucosamine/ Chondroitin. For years it was said that glucosamine would not work against arthritis. But people knew that when they combined glucosamine with chondroitin it showed effectiveness against arthritis. What is even more astounding

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September 23, 2015

by Ray Schilling

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anti-inflammatory diet, anti-inflammatory medication, arthritis, c-reactive protein, glucosamine/chondroitin, inflammatory markers, mediterranean diet, omega-3 fatty acids, prevention, rheumatoid arthritis patients

Insufficient Vitamin D3 Linked To Pancreatic Cancer

Introduction In this article I am discussing that insufficient vitamin D3 is linked to pancreatic cancer. Studies have shown that with higher latitude there is a decreased blood level of vitamin D3, which is associated with a much higher rate of pancreatic cancer. A group of researche

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September 16, 2015

by Ray Schilling

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25 hydroxy vitamin D, higher latitude, Pancreatic cancer, uvb, vitamin D3

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Exercise Reduces Mortality

Breast Cancer From High Sugar Diets

Exercise Curbs Cancer

Vitamin D Reduces Cancer Rates

Western Diet Bad For Prostate Cancer

Enough Vitamin D Needed To Reduce Cancer Risk

New Findings About Cancer Gene

Colon Cancer Risk Reduced In Two Weeks

Arthritis Responds To Glucosamine/Chondroitin

Insufficient Vitamin D3 is Linked To Pancreatic Cancer

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