obesity Archives

I will discuss two publications, where researchers showed that many diseases and premature deaths come from excessive weight. How much does what we weigh influence our life expectancy? This is exactly what researchers asked themselves in a study from 2017. It was based on four Europe

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November 13, 2024

by Ray Schilling

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body mass index, class II obesity, cohort studies, diseases, excessive weight, life expectancy, metabolic syndrome, mortality rates, obese people, premature deaths

Control lights of gadgets in the bedroom can cause sleep disturbance, which is why many people cover LED indicator lights at night. Some people are more sensitive than others. But I am definitely one of those who are very sensitive to LED lights in my bedroom. I use black electrical t

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June 26, 2024

by Ray Schilling

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black tape, breast cancer, circadian hormone rhythm, control lights, led indicators, ovarian cancer, Prostate cancer, rem sleep, sleep disturbance, sleep pattern

Research determined that salty foods poison your gut microbiome. This was discussed on March 12, 2024 in “The Conversation”: The consequence of this is that your blood pressure goes up and you are more prone to develop heart attacks and strokes. Why salt can make you sick The amount o

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May 29, 2024

by Ray Schilling

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blood pressure, colon cancer, gut microbiome, heart attacks, ménière’s disease, obesity, osteoporosis, salty foods, stomach cancer, strokes

This article is about the lower life expectancy in the United States. The US mortality rates up to 20 years ago were the same as other comparable industrial states. Now life expectancy in the US is about 4.5 years lower than in other comparable states. A publication in PLOS ONE summar

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August 16, 2023

by Ray Schilling

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car accidents, cardiovascular disease, excess deaths, firearms, homicides, intentional injuries, life expectancy, mortality rates, obesity, opioid overdoses

Notably, a new study showed that cognitive-behavioral therapy helps patients with obesity to lose weight. This was published here and is based on a publication in Frontiers in Nutrition. 43 patients were randomized to one of these 3 groups: Education and health group (EH group) A phys

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June 02, 2021

by Ray Schilling

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anxiety, cognitive-behavioral therapy, depression, education and health group, emotional eating, Interdisciplinary therapy plus cognitive behavioral therapy group, obesity, physical exercise group, quality of life, weight loss

Notably, research from Bonn, Germany and Rome, Italy has led to new insights into Alzheimer’s disease. In particular, this review summarizes it. We know from many other studies that Alzheimer’s disease is a neurodegenerative disease that interferes with the normal function of the brai

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May 27, 2020

by Ray Schilling

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alzheimer’s disease, beta‐amyloid peptides, causation of alzheimer’s disease, immunological mechanisms, memory, neurodegenerative disease, neurofibrillary tangles, neuroinflammation, obese people or diabetics, tau protein

A 1-year randomized clinical trial showed aerobic exercise against Alzheimer’s is effective in preserving brain volume. Researchers assigned a total of 70 patients 55 and older with mild cognitive impairment to either a group that did regular aerobic exercises or a group that did stre

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October 16, 2019

by Ray Schilling

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acetaldehyde, aerobic exercise, amyloid deposits, brain volume, hippocampus, mild cognitive impairment, poor diet habits, reduced hippocampal atrophy, stretching and toning, sugar and fat

Recently there was an article about bacon on CNN and why we are addicted to certain foods. Certainly one of the foods that many people get addicted to is bacon. Let us take a look at the production first. Bacon contains sugar and salt The abdominal wall of a pig is where bacon origina

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April 10, 2019

by Ray Schilling

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addiction, bacon, carcinogen, curing agent, red meat, salt, smoke house, sodium ascorbate, sodium nitrite, sugar

Dr. Pamela Smith talked about weight gain and insulin resistance. Her talk took place at the 26th Anti-Aging Conference of the American Academy of Anti-Aging Medicine in Las Vegas (Dec. 13-15, 2018). Dr. Smith pointed out that 80% of the adult population in the US has blood sugar leve

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January 09, 2019

by Ray Schilling

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blood sugar levels, decreased estrogen levels, decreased testosterone, exercise, fasting insulin level, high fructose corn syrup, insulin resistance, mediterranean style diet, sleep, weight gain

A new study from Canada noticed that household cleaners could cause obesity in children. The study appeared in the Canadian Medical Association Journal on Sept. 18, 2018. About the study that showed household cleaners could cause obesity in children First, paediatricians followed alon

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November 29, 2018

by Ray Schilling

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bowel flora, cleaning agents, disinfectants, dose-response curve, eco-friendly detergents, household cleaners, immune system, lachnospiraceae, obesity in children, stool samples

12 3

Many Diseases and Premature Deaths Come from Excessive Weight

Cover LED Indicator Lights at Night

Salty Foods Poison Your Gut Microbiome

Lower Life Expectancy in the United States

Cognitive-Behavioral Therapy Helps Patients with Obesity to Lose Weight

New Insights into Alzheimer’s Disease

Aerobic Exercise Against Alzheimer’s

Why We Are Addicted To Certain Foods

Weight Gain And Insulin Resistance

Household Cleaners Could Cause Obesity In Children

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