obesity Archives

Notably, a new study showed that cognitive-behavioral therapy helps patients with obesity to lose weight. This was published here and is based on a publication in Frontiers in Nutrition. 43 patients were randomized to one of these 3 groups: Education and health group (EH group) A phys

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June 02, 2021

by Ray Schilling

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anxiety, cognitive-behavioral therapy, depression, education and health group, emotional eating, Interdisciplinary therapy plus cognitive behavioral therapy group, obesity, physical exercise group, quality of life, weight loss

Notably, research from Bonn, Germany and Rome, Italy has led to new insights into Alzheimer’s disease. In particular, this review summarizes it. We know from many other studies that Alzheimer’s disease is a neurodegenerative disease that interferes with the normal function of the brai

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May 27, 2020

by Ray Schilling

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alzheimer’s disease, beta‐amyloid peptides, causation of alzheimer’s disease, immunological mechanisms, memory, neurodegenerative disease, neurofibrillary tangles, neuroinflammation, obese people or diabetics, tau protein

A 1-year randomized clinical trial showed aerobic exercise against Alzheimer’s is effective in preserving brain volume. Researchers assigned a total of 70 patients 55 and older with mild cognitive impairment to either a group that did regular aerobic exercises or a group that did stre

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October 16, 2019

by Ray Schilling

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acetaldehyde, aerobic exercise, amyloid deposits, brain volume, hippocampus, mild cognitive impairment, poor diet habits, reduced hippocampal atrophy, stretching and toning, sugar and fat

Recently there was an article about bacon on CNN and why we are addicted to certain foods. Certainly one of the foods that many people get addicted to is bacon. Let us take a look at the production first. Bacon contains sugar and salt The abdominal wall of a pig is where bacon origina

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April 10, 2019

by Ray Schilling

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addiction, bacon, carcinogen, curing agent, red meat, salt, smoke house, sodium ascorbate, sodium nitrite, sugar

Dr. Pamela Smith talked about weight gain and insulin resistance. Her talk took place at the 26th Anti-Aging Conference of the American Academy of Anti-Aging Medicine in Las Vegas (Dec. 13-15, 2018). Dr. Smith pointed out that 80% of the adult population in the US has blood sugar leve

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January 09, 2019

by Ray Schilling

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blood sugar levels, decreased estrogen levels, decreased testosterone, exercise, fasting insulin level, high fructose corn syrup, insulin resistance, mediterranean style diet, sleep, weight gain

A new study from Canada noticed that household cleaners could cause obesity in children. The study appeared in the Canadian Medical Association Journal on Sept. 18, 2018. About the study that showed household cleaners could cause obesity in children First, paediatricians followed alon

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November 29, 2018

by Ray Schilling

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bowel flora, cleaning agents, disinfectants, dose-response curve, eco-friendly detergents, household cleaners, immune system, lachnospiraceae, obesity in children, stool samples

Junk food can cause several cancers. This is what a European food study found. First of all, they also developed a new labeling system for food quality. According to this Nutri-Score logo bad food gets a deep orange color label or a classification “E”. Furthermore, healthy food shows

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October 24, 2018

by Ray Schilling

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advanced glycation end products, cancer, candy, eating junk foods, hypoglycemia, insulin reaction, junk food, metabolic syndrome, obesity, sweet desserts

A clinical trial on patients in Korea showed that metformin reduced cancer risk in type 2 diabetics. Previous research found that patients with diabetes are more prone to develop various cancers. Researchers thought that this was due to insulin resistance, insulin-like growth factors

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August 29, 2018

by Ray Schilling

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anti-aging drug, anti-aging gene, body mass index, cancer initiation, cancer progression, cancer risk, insulin resistance, metformin, rapamycin, type 2 diabetics

We all heard about the importance of fiber. Fiber prevents colon cancer and lowers LDL cholesterol in the blood, which prevents heart attacks. But what is the evidence that fiber really is beneficial to our health? The following publication is reviewing what health benefits fiber has

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December 13, 2017

by Ray Schilling

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abdominal health, beans, colon cancer, diabetes, fiber, fruit, heart attacks, LDL cholesterol, vegetables, weight loss

A study in JAMA Oncology dated May 19, 2016 reported that a healthy lifestyle prevents cancer. Two health studies were pooled, the Nurses’ Health Study and the Health Professionals Follow-up Study. This included 89,571 Caucasian women and 46,399 Caucasian men. These were divided into

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December 14, 2016

by Ray Schilling

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cancer, cancer deaths, cardiovascular health, healthy lifestyle, low body mass index, lung cancer, moderate alcohol consumption, no smoking, prevent cancer, regular exercise

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Cognitive-Behavioral Therapy Helps Patients with Obesity to Lose Weight

New Insights into Alzheimer’s Disease

Aerobic Exercise Against Alzheimer’s

Why We Are Addicted To Certain Foods

Weight Gain And Insulin Resistance

Household Cleaners Could Cause Obesity In Children

Junk Food Can Cause Several Cancers

Metformin Reduced Cancer Risk

The Importance Of Fiber

Healthy Lifestyle Prevents Cancer

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