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A simple Technique to Overcome Nail Biting or Skin Picking

A simple Technique to Overcome Nail Biting or Skin Picking

This article is about a simple technique to overcome nail biting or skin picking. Compulsive behaviors like nail biting, skin picking, hair pulling and lip biting are common. The medical term for this is body-focused repetitive behaviors and is abbreviated as BFRBs. Although minor cas
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Cognitive-Behavioral Therapy Helps Patients with Obesity to Lose Weight

Cognitive-Behavioral Therapy Helps Patients with Obesity to Lose Weight

Notably, a new study showed that cognitive-behavioral therapy helps patients with obesity to lose weight. This was published here and is based on a publication in Frontiers in Nutrition. 43 patients were randomized to one of these 3 groups: Education and health group (EH group) A phys
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