Magnesium helps diabetics and those who are at risk of getting diabetes to lower their blood sugars. This is what a European meta-analysis revealed. European study showing that magnesium helps diabetics The researchers of this publication in the European Journal of Clinical Nutrition
A large meta-analysis was published in June 2016 showing that metformin lowers mortality of diabetics. The review included data from 204 studies, namely 179 trials and 25 observational studies. There was a total lover 1.4 million subjects enrolled. Mortality from cardiovascular diseas
A landmark study from Paris, France came to the conclusion that an inflammatory diet causes high mortality. The initial trial occurred between 1994 and 2002. This checked whether low dose antioxidants were helpful in improving survival. This trial involved 8089 participants with an av
A large study from Harvard Medical School, Boston, MA showed that plant protein is better than animal protein. They showed this with a large group of study participants. And they used a fixed end point, namely mortally rates. The prospective cohort study of US health care professional
Lycopenes are linked to lower mortality. Lycopenes are the red pigments of tomatoes. Researchers from Omaha, Nebraska found that it is the lycopenes in tomatoes and watermelons that lower mortality. They analyzed data on 2499 participants from the National Health and Nutrition Examin
In Puget Sound, Washington researchers found drugs in salmon. Juvenile Chinook salmon were tested for toxic compounds. The surprising fact was that researchers could find antidepressants, Tylenol, OxyContin, Benadryl, Prozac and Aleve (arthritis medication). Researchers could demonst
In Canada it has been shown that supervised heroin injections reduce harm in the drug-addicted subpopulation. We had our struggles in Canada introducing safe heroin injection sites. Now more than 10 years later the impressive statistics have convinced mayor Svante Myrick from Ithaca,
A number of studies showed that exercise curbs cancer. When you exercise earlier in your life it prevents cancer from occurring later in life. Exercise is still useful, if you have developed cancer. Exercise makes your immune system stronger. This helps you to survive longer. Natural
1. A study from August 2015 published in the Journal of Clinical and Diagnostic Research found that CoQ10 supplementation reduced gingivitis significantly, a rather surprising finding. CoQ10 is a known stimulator of mitochondria, the energy packages within every cell. The August 2015
At the 23rd Annual World Congress on Anti-Aging Medicine (Dec. 11-13, 2015) in Las Vegas Dr. Joel Heidelbaugh presented a talk entitled “Examining the Correlation Between Androgen Deficiency and Cardiometabolic Risk”. In the beginning he mentioned that in the last few years many physi