supplement Archives

Higher vitamin D3 leads to better prostate cancer survival A study showed that higher vitamin D3 leads to better prostate cancer survival. The article appeared in the medical journal Cancer Epidemiology, Biomarkers & Prevention. The Alpha-Tocopherol, Beta-Carotene Cancer Preventio

Read More

September 07, 2016

by Ray Schilling

0 Comment

25-hydroxyvitamin d levels, food questionnaires, mortality, prevent prostate cancer, prospective study, Prostate cancer, risk of prostate cancer, vitamin D levels, vitamin D3, vitamin d3 supplements

Researchers at the University of Pittsburgh, PA found that B vitamins cut pancreatic cancer. The investigators took data from the Chinese Health database. 63,257 men and women were enrolled between the years of 1993 and 1998. Dietary questionnaires were available that the investigator

Read More

July 12, 2016

by Ray Schilling

0 Comment

choline, dna methylation, epigenetic factors, gene-diet interactions, methylation pathways, one-carbon metabolism, Pancreatic cancer, resveratrol, supplements, vitamin B6

1. A study from August 2015 published in the Journal of Clinical and Diagnostic Research found that CoQ10 supplementation reduced gingivitis significantly, a rather surprising finding. CoQ10 is a known stimulator of mitochondria, the energy packages within every cell. The August 2015

Read More

February 17, 2016

by Ray Schilling

0 Comment

blocked coronary arteries, coq10, gingival index, gingival inflammation, gingivitis, gum disease, heart attack patients, periodontal disease, periodontitis, supplement

Stroke Risk Lowered By Mineral Supplements

86,149 women enrolled in the Nurses Health Study I (NHS I) and 94,715 women in the NHS II had been assessed on an ongoing basis with intermittent dietary questionnaires. This database was used for this study to see whether supplements would have made any difference in terms of stroke

Read More

January 27, 2016

by Ray Schilling

0 Comment

calcium, chelated magnesium salts, dietary questionnaires, magnesium, milk and milk products, potassium, stroke prevention, strokes, supplements, vegetables

Low Selenium And Heart Attacks Associated

1. A Swedish study published in the European Journal of Clinical Nutrition in June 2015 showed that a decreased selenium level when observed over a timespan of 6.8 years was associated with a greater risk of mortality. 449 men and women were enrolled in the study, and selenium levels

Read More

December 23, 2015

by Ray Schilling

0 Comment

cardiovascular disease, cardiovascular health, omnivorous individuals, protein, risk of mortality, selenium, selenium level, supplementation, vegans, vitamin D

Enough Vitamin D Needed To Reduce Cancer Risk

Recently two publications caught my eye. They were dealing with vitamin D3 and its anti-inflammatory actions. 1. In the July 2015 issue of Cancer Prevention Research Catherine Duggan, PhD, the lead author reported that inflammatory cytokines can be reduced by either weight loss and/or

Read More

December 16, 2015

by Ray Schilling

0 Comment

25-hydroxyvitamin d levels, anti-inflammatory, cancer prevention, cancer risk, effective vitamin d level, inflammatory kinins, interleukin 6, lifestyle factors, vitamin D, weight loss program

A simple nutritional supplement, available in health food stores has been found to be effective in treating patients whose depression was resistant to a selective serotonin reuptake inhibitor (SSRI). The full name of the supplement SAMe is S-adenosylmethionine. Dr. Mathew Bambling fro

Read More

November 18, 2015

by Ray Schilling

0 Comment

antidepressant effect, folic acid, magnesium citrate, niacinamide, s-adenosylmethionine, same, selective serotonin reuptake inhibitor, serotonin, ssri, tryptophan

Omega-3 Good After Heart Attacks And For Hemorrhagic Stroke Prevention

There are two studies that I reviewed; both involve beneficial effects of omega-3 fatty acid supplements. 1. Heart attack survivors do better with omega-3 supplementation At the 64th Annual Scientific Session of the American College of Cardiology Dr. Raymond W. Kwong and associates pr

Read More

October 20, 2015

by Ray Schilling

0 Comment

anti-inflammatory effect, arachidonic acid, cardiac imaging tests, DHA, diastolic blood pressure, epa, heart attack survivors, hemorrhagic stroke, intracerebral hemorrhage, omega-3 fatty acid

According to a study food intake of selenium from fish and vitamin E (alpha-tocopherol) from reindeer meat was the reason why northern Finnish men have fewer heart attacks and lower mortality from heart attacks than a control group of men from Southern Finland. Apart from a high incid

Read More

September 30, 2015

by Ray Schilling

0 Comment

alpha tocopherol, fasting plasma glucose, heart attacks, heart vessel blockage, metabolic syndrome patients, selenium, selenium blood levels, selenium supplementation, thyroid disease, vitamin e

Introduction In a publication in the Science Daily mid April 2015 eight top nutrients were reviewed that keep your brain young. This report was based on a review by The Institute of Food Technology by Linda Milo Ohr. Notably, in order to prevent the metabolic changes in brain cells th

Read More

September 09, 2015

by Ray Schilling

0 Comment

brain cells, choline, flavonoids, inflammation, magnesium, memory problems, nutrients, omega-3 fatty acids, phosphatylserine, walnuts

123 4

Higher Vitamin D3 Leads To Better Prostate Cancer Survival

B vitamins Cut Pancreatic Cancer

CoQ10 Good For Heart And Dental Health

Stroke Risk Lowered By Mineral Supplements

Low Selenium And Heart Attacks Associated

Enough Vitamin D Needed To Reduce Cancer Risk

SAMe, A Supplement For Depression

Omega-3 Good After Heart Attacks And For Hemorrhagic Stroke Prevention

Selenium Helps Heart Injury

Top Nutrients Keep Your Brain Young

NethealthBook.com

Certificates

A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right

Medical Questions Answered