heart attacks Archives

In a new study it is stressed that cutting salt prevents heart disease. Often high blood pressure has an association with eating too much salty food. But this may not have to be necessarily from salt you added to your food. Eating too much processed food can also make you exceed your

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May 13, 2020

by Ray Schilling

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daily salt allowance, heart attack, heart disease, heart failure, high blood pressure, kidney disease, processed food, salt, salty food, strokes

There is confusion out there about vitamin D in health and disease. In other words, I thought it would be useful to review some basics about vitamin D and how it can help you to benefit from it. Last year an overview about this topic was published. Notably, a lack of vitamin D causes

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May 06, 2020

by Ray Schilling

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atopic dermatitis, better control of asthma, lack of vitamin D, osteomalacia, osteoporosis, respiratory syncytial virus, rickets in children, vitamin D, vitamin d deficiency, vitamin d supplementation

Vegetarians usually are healthier than meat eaters, but a new study showed an increased stroke risk in vegetarians. The study came from the UK where researchers followed 48,000 people for 18 years. They classified people into meat eaters, pescetarians (fish eaters) and vegetarians, in

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February 12, 2020

by Ray Schilling

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body mass index, concomitant factors, fish and seafood eaters, heart attacks, hemorrhagic stroke, lower blood pressure readings, meat eaters, pescetarians, vegans, vegetarians

Recently CNN reported that researchers determined why Amish children died prematurely. 15 years ago, a child of an Amish family in the eastern US died while running and playing around. A few months later another one of their children died. And 6 years and 8 years later they lost yet a

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February 05, 2020

by Ray Schilling

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amish children, common ancestors, genetic investigations, heart irregularities, homozygous mutation, implantable cardioverter defibrillator, mutations, researchers at the mayo clinic, ryr2 mutation, sudden death

Hypogonadism following testicular cancer treatment leaves the man often with distressing symptoms. This means that the testosterone production is too low. The risk of developing hypogonadism following successful testicular cancer treatment was 3.8-fold in comparison to men without tes

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January 22, 2020

by Ray Schilling

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diagnosis is hypogonadism, elevated cholesterol levels, higher blood lipids, hypogonadism, orchiectomies, Prostate cancer, risk of heart attacks, testicular cancer treatment, testosterone production, testosterone replacement

A new study about the importance of fiber was confirmed for the prevention of major diseases. It was the World Health Organization that commissioned this study. The results appeared in a publication in the journal “Lancet” . Notably, it was based on analyzing 185 observational studie

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December 18, 2019

by Ray Schilling

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almonds, artichoke, cardiovascular disease, colon cancer, coronary heart disease, dark chocolate, fiber, oats, stroke, type 2 diabetes

A new study has shown that omega-3 fatty acids reduce heart attack risk. The study was published Sept. 30, 2019 in the Journal of the American Heart Association. This analysis pooled data and had a total of 127,477 participants. Participants on average were 64 years old, and 60% were

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October 30, 2019

by Ray Schilling

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building block of our cell walls, cardiovascular disease death, cardiovascular system, coronary artery disease, eicosanoids, eicosapentaenoic acid, heart attack deaths, myocardial infarctions, observation period, omega-3 fatty acids

Over a period of almost 20 years women show health benefits from a low-fat diet for postmenopausal women. The study appeared in the Journal of Nutrition on June 8, 2019. The clinical trial followed 48,835 postmenopausal women with an age between 50 and 79 for 19.6 years. In the beginn

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October 09, 2019

by Ray Schilling

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breast cancer, diabetes requiring insulin, estrogen and progesterone, fruit, health benefits, heart attacks, heart disease, low-fat diet, postmenopausal women, vegetables

A new study significantly found that optimism is associated with a longer life. Indeed, optimism is an independent protective factor against chronic diseases and translates into an 11 to 15% longer lifespan in both women and men. The data is based on two cohorts, 69,744 women from the

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September 18, 2019

by Ray Schilling

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cancer, heart disease, longer lifespan, lower mortality, optimism, respiratory disease, stroke

A 29-year (1987 through 2016) follow-up study determined that plant-based diets help you live longer. The study appeared in the Journal of the American Heart Association on Aug. 7, 2019. In the beginning of the study the study population consisted of 12,168 middle‐aged adults. The fi

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September 11, 2019

by Ray Schilling

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animal foods, dairy, eggs, fruits, legumes, meat, nuts, plant-based diets, vegetables, whole grains

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Cutting Salt Prevents Heart Disease

Vitamin D in Health and Disease

Increased Stroke Risk In Vegetarians

Researchers Determined Why Amish Children Died Prematurely

Hypogonadism Following Testicular Cancer Treatment

Importance Of Fiber Was Confirmed

Omega-3 Fatty Acids Reduce Heart Attack Risk

Health Benefits From A Low-Fat Diet For Postmenopausal Women

Optimism Is Associated With Longer Life

Plant-Based Diets Help You Live Longer

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