Researchers from Ireland have completed a study where they found that low-dose aspirin reduces heart failure deaths. 892 patients with heart failure were prescribed aspirin, where 828 were low dose, the rest either high dose or none. The observation time was up to 12 years with a medi
A study investigating a group of Midwestern firefighters came to the conclusion that a Mediterranean diet benefits US workers. The diet consisted of lots of fruit, vegetables, nuts, fish, olive oil and whole grain. 780 male firefighters aged 18 or older were questioned about how well
A study from the Center of Disease Control (CDC) published in February of 2014 analyzed what role added sugar plays in terms of cardiovascular risk. They took the data from the NHANES study, which stands for National Health and Nutrition Examination Survey) and found that the majority
Introduction I am reporting here about a publication that essentially says “inflammation extinguished by omega-3”. Since the mid 1990’s medical researchers knew that chronic inflammation causes a number of diseases. These are heart attacks, strokes, cancer, arthritis, diab
A University of Otago, New Zealand study by Dr Lisa Te Morenga and co-workers has shed new light on the negative effect of sugar on blood pressure and lipids. The key here is that these studies were not animal experiments, but involved human trials. A total of about 1700 men and women