Ray Schilling, Author at Net Health Book

A new study discussed on CNN showed that eating French fries are linked to a shorter lifespan. This article was based on a multinational scientific study released in April 2017. The study showing that French fries are linked to a shorter lifespan 4440 participants were enrolled in it

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July 12, 2017

by Ray Schilling

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acrylamide, atheromatous deposits, cooked potatoes, french fries, hash browns, heart attacks, LDL cholesterol, potato chips, strokes, trans fat

Recently the American Academy of Pediatrics has stated, “sugar in fruit juice unhealthy”. They came out with new guidelines regarding fruit juice consumption for infants, toddlers, preschoolers and school children. In it they warned that before the age of 1 year parents should not all

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June 28, 2017

by Ray Schilling

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fiber, fruit, fruit juice, infants, preschoolers, school children., sugar, teeth, toddlers, tooth decay

It is an older observation that there is an increased breast cancer risk from alcohol consumption for women. But in the meantime a new study has concentrated on the effects of having just one drink per day. This is the recommended dose to prevent cardiovascular disease. When a premen

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June 21, 2017

by Ray Schilling

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acetaldehyde, alcohol consumption, breast cancer, cardiovascular disease, daily exercise, elimination of estradiol, maintain your weight, plant-based diet, premenopausal woman, progesterone

When you eat counts; that is what a study showed. Specifically, patients lost more weight when they ate more calories for breakfast than for dinner. Two studies with 1400 calories per day 1. Early eaters versus late eaters In one study 420 individuals (49.5 % females, 50.5 % males) we

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June 14, 2017

by Ray Schilling

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breakfast, calories, circadian hormone rhythm, circadian-synced diet, diet-induced thermogenesis, dinner, high-fiber carbohydrates, lunch, timing of food, when to eat what

Apple cider vinegar is a popular home remedy, hence the question: apple cider vinegar, science or fiction? A recent article has attempted to answer this question. There are several claims that are made about the effectiveness of apple cider vinegar. Here are some of the answers. 1. Di

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June 07, 2017

by Ray Schilling

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apple cider vinegar, cleaning agent, cough, food preservative, heart disease, skin, sore throat, tooth cleaning, weight loss, whitening

A study revealed that air pollution lowers good cholesterol (HDL cholesterol). Physicians were already concerned in the past that air pollution could cause heart attacks and strokes. But as Medical News Today reported, now the link between heart attacks and air pollution has been f

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May 31, 2017

by Ray Schilling

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car exhaust, car fumes, cardiovascular disease, cholesterol, hardening of the arteries, hdl, LDL, particulate matter, pollution, traffic exhaust

New research from Finland shows that gut bacteria may prevent type 2 diabetes. Type 2 diabetes is the most common form of diabetes. Globally, type 2 diabetes was 4.7% in 1980 and 8.5% in 2014. In the US 29 million people have confirmed type 2 diabetes and 86 million have prediabetes.

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May 24, 2017

by Ray Schilling

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diabetes, fiber and whole grains, gut bacteria, indolepropionic acid, insulin production, overweight, regular exercise, sugar, sugary products, type 2 diabetes

The Journal of the American College of Nutrition published an article in January that quercetin helps rheumatoid arthritis patients. Specifically researchers performed a randomized, double blind clinical trial on 50 women with rheumatoid arthritis (RA). The women received 500 mg of qu

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May 17, 2017

by Ray Schilling

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anti-inflammatory, bioflavonoid, inflammation, inflammatory cytokine, joint pains, neutrophils, quercetin, rheumatoid arthritis patients, tumor necrosis factor-alpha, without any side effects

Some people in their 80’s and 90’s are SuperAgers who retain more of their brain power than controls. A study showed that brain thickness is regressing much slower in SuperAgers compared to people who age normally. MRI scans of the brains of SuperAgers depicted that brain aging (measu

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May 09, 2017

by Ray Schilling

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active social life, balanced diet, brain atrophy, brain workouts, environmental factors, genetic, mri, physical exercise, SuperAgers, thought processes

A research team found recently that extra dietary zinc stops DNA damage. Zinc belongs to the essential minerals, as it participates in human growth and development. Zinc is important during a normal pregnancy, for growth in children and for adolescents. We may forget about its import

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May 02, 2017

by Ray Schilling

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adolescents, cancer, dietary zinc, dna breaks, growth in children, immune system indicators, magnesium, normal pregnancy, oxidative stress markers, zinc

« First ‹ Previous 22 23 24 252627 28 29 30 Next ›Last »

French Fries Are Linked To A Shorter Lifespan

Sugar In Fruit Juice Unhealthy

Increased Breast Cancer Risk From Alcohol Consumption

When You Eat Counts

Apple Cider Vinegar, Science Or Fiction?

Air Pollution Lowers Good Cholesterol

Gut Bacteria May Prevent Type 2 Diabetes

Quercetin Helps Rheumatoid Arthritis Patients

SuperAgers Who Retain More Of Their Brain Power

Dietary Zinc Stops DNA Damage

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