vitamin e Archives

The Archives of Physiology and Biochemistry published a review explaining how nutrients strengthen the immune system against viruses. The researchers reviewed 51 articles, many of them randomized clinical trials and meta analyses. Notably, the following results identified what the imm

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December 30, 2020

by Ray Schilling

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immune system, nutrients, selenium, viruses, vitamin A, vitamin B6, vitamin c, vitamin D, vitamin e, zinc

A South Korean study showed that vitamins can reduce the risk of metabolic syndrome. Metabolic syndrome is a change in metabolism in patients with excess abdominal fat. They also often have high blood sugar, high blood pressure and high LDL cholesterol. In addition their liver often d

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March 07, 2018

by Ray Schilling

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c-reactive protein, high blood pressure, high blood sugar, high LDL cholesterol, inflammation, metabolic syndrome, vitamin A, vitamin e, vitamin supplementations, vitamins

Until not too long ago scientists considered the biology of aging as a one-way street. Your DNA ages, mitochondria, the cells’ power plants, age and the telomeres get shorter as we age. At the end we run out of steam and die. Telomeres and the biology of aging In one study the telomer

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February 01, 2017

by Ray Schilling

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aging, exercise, growth hormone deficiency, marine omega-3 fatty acid, mediterranean diet, resveratrol, telomeres, vitamin c, vitamin D3, vitamin e

1. In the June 2015 issue of the American Journal of Clinical Nutrition investigators examined the Copenhagen General Population Study and the Copenhagen City Heart Study. Dietary intake with respect to vitamin C was examined using food questionnaires. In addition vitamin C levels wer

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December 30, 2015

by Ray Schilling

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antioxidants, free radicals, fruit and vegetables, hardening of the arteries, heart attacks, ischemic heart disease, resveratrol, risk of early death, vitamin C levels, vitamin e

Vitamin E has been known to help prevent heart attacks in the past. But now a new publication has shown that in two human cell lines vitamin E prevented senescence to occur. This was proven by the fact that the human cell lines that included vitamin E continued to divide versus contro

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December 04, 2015

by Ray Schilling

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aging, antioxidants, arthritis, c-reactive protein, cardiovascular disease, CRP levels, lower mortality, source of vitamin E, vitamin e, vitamin supplements

According to a study food intake of selenium from fish and vitamin E (alpha-tocopherol) from reindeer meat was the reason why northern Finnish men have fewer heart attacks and lower mortality from heart attacks than a control group of men from Southern Finland. Apart from a high incid

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September 30, 2015

by Ray Schilling

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alpha tocopherol, fasting plasma glucose, heart attacks, heart vessel blockage, metabolic syndrome patients, selenium, selenium blood levels, selenium supplementation, thyroid disease, vitamin e

An article from Tokyo, Japan describes a study that showed that higher vitamin E intake lowers the risk of high blood pressure. Dr. Akiko Kuwabara and his team analyzed data from 1,405 men and 2,102 women aged 40 and older (average age about 63) from Japan’s National Health and Nutrit

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May 20, 2015

by Ray Schilling

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alpha tocopherol, endothelial dysfunction, gamma tocopherol, mix of several tocopherols, nitric oxide, oxidation of LDL cholesterol, oxidative damage, protecting LDL cholesterol, vitamin e, vitamin e intake

Introduction In August 2014 the journal “Osteoporosis International” published a report from a trial where researchers compared two groups of patients. One group consumed high doses of vitamin E. The other group only had low doses of vitamin E in their food intake. The investigators

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February 02, 2015

by Ray Schilling

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antioxidant, community-based Norwegian studies, hip fracture, osteoporosis, oxidative stress, vitamin e

How Nutrients Strengthen the Immune System against Viruses

Vitamins Can Reduce The Risk Of Metabolic Syndrome

The Biology Of Aging

Vitamin C Against Heart Attacks

Vitamin E Necessary For Anti-Aging

Selenium Helps Heart Injury

Vitamin E Lowers Blood Pressure

Vitamin E Prevents Hip Fractures

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