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Any Physical Activity is Better than Doing Nothing

Any Physical Activity is Better than Doing Nothing

A recent review by cardiologist Christopher Labos from Montreal stated that any physical activity is better than doing nothing. He reviewed why today most health websites state that 10,000 steps per day would be the desired standard. He noted that this recommendation originated from a
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April 28, 2022
by Ray Schilling
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Older Adult’s Exercise Intensity Does Not Reduce Mortality

Older Adult’s Exercise Intensity Does Not Reduce Mortality

A Norwegian study going on for 5 years showed that older adults’ exercise intensity does not reduce mortality. For one thing, researchers stated that physical activity is important to reduce mortality in older people. On the other hand, the researchers of this study from Norway wanted
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October 28, 2020
by Ray Schilling
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NethealthBook.com

As a physician, Medical Adviser and Author Dr Ray Schilling has created Net Health Book for your benefit. Please also visit Dr. Rays Blog at AskDrRay.com

All books are posted on Amazon.com

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A Survivor’s Guide to Successful Aging

What if you could eat your way to better health, or slow down the aging clock with a few simple lifestyle tips? A Survivor’s Guide to Successful Aging, By Ray Schilling, explains how.

Prostate Cancer Unmasked

Prostate Cancer Unmasked analyzes 9 different treatment varieties of prostate cancer and their 10-year survival data.


Healing Gone Wrong – Healing Done Right

Treating symptoms does not cure the patient, but treating the cause of the illness will.In Healing Gone Wrong - Healing Done Right Dr.Ray Explains it all.


Medical Questions Answered

In Dr.Schillings new book titled Medical Questions Answered. Every question you always wanted to ask your doctor are answered.


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