gut bacteria Archives

Research determined that salty foods poison your gut microbiome. This was discussed on March 12, 2024 in “The Conversation”: The consequence of this is that your blood pressure goes up and you are more prone to develop heart attacks and strokes. Why salt can make you sick The amount o

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May 29, 2024

by Ray Schilling

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blood pressure, colon cancer, gut microbiome, heart attacks, ménière’s disease, obesity, osteoporosis, salty foods, stomach cancer, strokes

A 2020 clinical study showed that Gram-negative bacteria in the gut can cause cavernous angiomas in brain vessels. Cavernous angiomas are ballooning new capillaries developing from brain blood vessels. These arterial malformations of brain arteries occur in about 0.5% of the populatio

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July 15, 2020

by Ray Schilling

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aneurysms, arteriovenous malformations, brain vessels, cavernous angiomas, genomic analysis, gram-negative bacteria, mri brain scans, plasma circulating factors, seizures, stool samples

Recently the British Medical Journal described the beneficial effects of the Mediterranean diet on the gut flora. It was a one-year study where 612 elderly people from the Netherlands, France, Italy, Poland, and the United Kingdom were observed. That is to say, 323 of them consumed a

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March 11, 2020

by Ray Schilling

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beneficial bacterial strains, fish, fruit and vegetables, gut flora, gut microbiome, inflammatory markers, legumes, mediterranean diet, nuts, olive oil

Sugary Drinks And Drinks With Sweeteners Cause Disease

A publication in JAMA in September 2019 found that sugar drinks and drinks with sweeteners cause disease. This study included 451, 743 individuals from 10 countries in Europe. Their consumption of 2 glasses or more sugar-sweetened, and artificially sweetened soft drinks per day were f

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January 01, 2020

by Ray Schilling

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artificial sweeteners causes heart attacks, artificially sweetened soft drinks, diseases of the digestive system, fatty infiltration of the liver, heart attack, mortality rate, parkinson's disease, sugar causes digestive diseases, sugar drinks, sweeteners

US and Canadian researchers found that cooking food affects the gut microbiome. The researchers analyzed the diversity and composition of the gut microbiome after feeding mice cooked meat versus raw meat. They found to their surprise that there was no difference in the gut biome follo

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October 23, 2019

by Ray Schilling

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cooked potatoes, cooking food, digestibility, gut microbiome, less diversity in the gut biome, microbiome analysis, raw potatoes, starchiness

The life expectancy in the US drops; but this is for the third year that it has gone down. Dr. Sanjay Gupta explains in this video that there are three factors that are mainly responsible for this: suicides have increased significantly; alcohol abuse has gone up resulting in the deadl

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September 04, 2019

by Ray Schilling

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alcohol abuse, chronic diseases, cirrhosis of the liver, diabetes, drug overdoses, heart diseases, kidney disease, life expectancy, strokes, suicides

An online publication on Jan. 10, 2018 says you can prevent colon cancer with broccoli yoghurt. This may sound like an unusual combination, but experiments by Professor Matthew Chang and Dr. Chun-Loong Ho from Singapore University were very clear in showing the following facts: A harm

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January 24, 2018

by Ray Schilling

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broccoli, colon cancer, colonoscopy, colorectal cancer, cruciferous vegetables, probiotic cruciferous yogurt, probiotic/cruciferous yogurt, successful cancer treatment, sulforaphane, treatment was specific

New research from Finland shows that gut bacteria may prevent type 2 diabetes. Type 2 diabetes is the most common form of diabetes. Globally, type 2 diabetes was 4.7% in 1980 and 8.5% in 2014. In the US 29 million people have confirmed type 2 diabetes and 86 million have prediabetes.

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May 24, 2017

by Ray Schilling

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diabetes, fiber and whole grains, gut bacteria, indolepropionic acid, insulin production, overweight, regular exercise, sugar, sugary products, type 2 diabetes

Salty Foods Poison Your Gut Microbiome

Gram-Negative Bacteria in the Gut Can Cause Cavernous Angiomas

Beneficial Effects of The Mediterranean Diet on The Gut Flora

Sugary Drinks And Drinks With Sweeteners Cause Disease

Cooking Food Affects The Gut Microbiome

Life Expectancy In The US Drops

Prevent Colon Cancer

Gut Bacteria May Prevent Type 2 Diabetes

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