fish Archives

FDA Added Sesame to the Food Allergy List

Sesame allergies are common. The FDA has officially added sesame to the food allergy list on January 1, 2023. This will make it easier for people who are allergic to sesame to avoid foods where sesame is included as a spice or flavor. With the Food Allergy Safety, Treatment, Education

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January 03, 2023

by Ray Schilling

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allergic to sesame, anaphylactic reactions, crustacean shellfish, eggs, fish, food allergy list, labeling requirements, milk, sesame allergies, tree nuts

Recently the British Medical Journal described the beneficial effects of the Mediterranean diet on the gut flora. It was a one-year study where 612 elderly people from the Netherlands, France, Italy, Poland, and the United Kingdom were observed. That is to say, 323 of them consumed a

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March 11, 2020

by Ray Schilling

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beneficial bacterial strains, fish, fruit and vegetables, gut flora, gut microbiome, inflammatory markers, legumes, mediterranean diet, nuts, olive oil

A recent study showed that even small amounts of processed meat pose a risk to develop colorectal cancer. The researchers published the study on April 17, 2019. Results of red and processed meat study Researchers observed 475,581 men and women were over 5.7 years. They diagnosed 2,609

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May 01, 2019

by Ray Schilling

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alcoholic beverages, chicken, colonoscopy, colorectal cancer, fiber contained in bread and cereal, fiber group, fish, heavy alcohol consumption, processed meat, red meat and processed meat

A study which was continuing for more than ten years involving 5000 nurses found that a Mediterranean diet keeps your cells younger for longer. The nurses involved in this study were eating a diet consisting of vegetables, chicken, fish, fruit, but they stayed away from red meats, but

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December 08, 2014

by Ray Schilling

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chicken, epoxide hydrolase, fish, fruit, lowers blood pressure, mediterranean diet, vegetables

FDA Added Sesame to the Food Allergy List

Beneficial Effects of The Mediterranean Diet on The Gut Flora

Even Small Amounts Of Processed Meat Pose A Risk

Mediterranean Diet Keeps You Young

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