heart disease Archives

A new study showed that diet drinks may cause heart disease. Specifically, these drinks can cause atrial fibrillation, an irregular rhythm of the heart. Atrial fibrillation poses a risk for blood clots inside the heart and can also cause ischemic strokes. Study in the journal Circulat

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April 17, 2024

by Ray Schilling

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atrial fibrillation, blood clots, coronary artery disease, diet drinks, heart disease, high blood pressure, ischemic strokes, sugar-sweetened drinks, unsweetened juice, vegetable juice

A new study revealed that a keto-like diet causes heart disease. After 11.8 years those on a keto-diet had a more than 2-fold increased rate of heart attacks and coronary artery narrowing compared to controls on a normal diet. As a result, cardiologists had to insert more stents into

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June 07, 2023

by Ray Schilling

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apolipoprotein b, cardiologists, coronary artery narrowing, heart attacks, heart disease, keto-like diet, LDL, mediterranean diet, stents, strokes

We know for some time that sitting too much is unhealthy for you. However, the journal of the American College of Sports Medicine published a paper on Jan. 12, 2023 that five minutes of walking every half hour will prevent illnesses from prolonged sitting. CNN also reviewed this artic

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February 15, 2023

by Ray Schilling

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accelerometers, blood sugar, cancer, cholesterol, diabetes, heart disease, movement break, premature death, risk of death, sitting too much

Researchers of the European Society of Cardiology presented evidence to show that restoring good sleep prevents heart disease and strokes. Health Line reviewed this data as well. The European Society of Cardiology annual meeting took place in Barcelona, Spain in August of 2022. Detail

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September 14, 2022

by Ray Schilling

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cause of death, coronary heart disease, daytime sleepiness, healthy sleep score, heart disease, insomnia, preserve heart health, restoring good sleep, sleep apnea, strokes

In a new study it is stressed that cutting salt prevents heart disease. Often high blood pressure has an association with eating too much salty food. But this may not have to be necessarily from salt you added to your food. Eating too much processed food can also make you exceed your

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May 13, 2020

by Ray Schilling

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daily salt allowance, heart attack, heart disease, heart failure, high blood pressure, kidney disease, processed food, salt, salty food, strokes

A new study showed that women who lack sleep crave sugar and unhealthy fats. This study included almost 500 women and spanned 1 year. The publication appeared on Feb. 17, 2020 in the Journal of the American Heart Association. The researchers analyzed what the women ate, how much sleep

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March 04, 2020

by Ray Schilling

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dairy, heart disease, hippocampus, insomnia, leading cause of death, poor sleep, poor sleep quality, sleep, sugar, unhealthy fats

Over a period of almost 20 years women show health benefits from a low-fat diet for postmenopausal women. The study appeared in the Journal of Nutrition on June 8, 2019. The clinical trial followed 48,835 postmenopausal women with an age between 50 and 79 for 19.6 years. In the beginn

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October 09, 2019

by Ray Schilling

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breast cancer, diabetes requiring insulin, estrogen and progesterone, fruit, health benefits, heart attacks, heart disease, low-fat diet, postmenopausal women, vegetables

A new study significantly found that optimism is associated with a longer life. Indeed, optimism is an independent protective factor against chronic diseases and translates into an 11 to 15% longer lifespan in both women and men. The data is based on two cohorts, 69,744 women from the

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September 18, 2019

by Ray Schilling

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cancer, heart disease, longer lifespan, lower mortality, optimism, respiratory disease, stroke

A new study showed that skipping breakfast and heart disease are related. The study involved 6550 adults in the US, aged 40 to 75. Over a period of 18.8 years 2,318 deaths occurred. Of these 619 deaths were due to cardiovascular disease. Questionnaires determined that 5.1% never had b

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May 08, 2019

by Ray Schilling

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cardiovascular disease, cardiovascular mortality, cholesterol and triglyceride level increases, heart disease, obesity, refined carbs, skipping breakfast, starchy foods, sudden death, sugar

A large study in American men showed that certainly men with testosterone deficiency are at risk for multiple diseases. Mark Peterson, PhD, MS conducted this clinical trial. He said that previous studies of men were not reflective of the current male population in the US. The findings

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December 19, 2018

by Ray Schilling

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androgen receptors, arthritis, heart disease, high blood pressure, multimorbidity, replacement of missing testosterone, strokes, testosterone, testosterone deficiency, type II diabetes

Diet Drinks May Cause Heart Disease

Keto-like Diet Causes Heart Disease

Sitting too much is Unhealthy for You

Restoring Good Sleep Prevents Heart Disease and Strokes

Cutting Salt Prevents Heart Disease

Women Who Lack Sleep Crave Sugar And Unhealthy Fats

Health Benefits From A Low-Fat Diet For Postmenopausal Women

Optimism Is Associated With Longer Life

Skipping Breakfast And Heart Disease

Men With Testosterone Deficiency Are At Risk For Multiple Diseases

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