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Women Who Lack Sleep Crave Sugar And Unhealthy Fats

Women Who Lack Sleep Crave Sugar And Unhealthy Fats

A new study showed that women who lack sleep crave sugar and unhealthy fats. This study included almost 500 women and spanned 1 year. The publication appeared on Feb. 17, 2020 in the Journal of the American Heart Association. The researchers analyzed what the women ate, how much sleep
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