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Sugar In Fruit Juice Unhealthy

Sugar In Fruit Juice Unhealthy

Recently the American Academy of Pediatrics has stated, “sugar in fruit juice unhealthy”. They came out with new guidelines regarding fruit juice consumption for infants, toddlers, preschoolers and school children. In it they warned that before the age of 1 year parents should not all
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Western Diet Bad For Prostate Cancer

Western Diet Bad For Prostate Cancer

1. A study from the Harvard T.H. Chan School of Public Health followed 926 men aged 40 to 84 who were diagnosed with prostate cancer, but whose cancer had not yet spread. The patients were monitored for approximately 10 years. The diet of the patients was analyzed 5 years after the di
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Colon Cancer Risk Reduced In Two Weeks

Colon Cancer Risk Reduced In Two Weeks

Gastroenterologist Dr. Stephen O’Keefe of the University of Pittsburgh School of Medicine recruited 20 black men in the US and 20 men in rural South Africa. He did an experiment of only two weeks where he exchanged their diets. The African men in South Africa were fed American fast fo
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Fiber Is Good For You

Fiber Is Good For You

Fiber is good for you as it has been proven to be beneficial for prevention of cardiovascular diseases and various cancers in the past; now it has been studied again in a much larger study population as was reported recently in the media. This news report was based on this medical stu
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Fiber Prolongs Life After A Heart Attack

Fiber Prolongs Life After A Heart Attack

You heard that fiber is good for colon cancer prevention, but have you heard that fiber prolongs life after a heart attack? This is exactly what a study that appeared in the British Medical Journal in April 2014 showed. The lead investigator, Shanshan Li (Harvard School of Public Heal
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Fiber Lowers Prostate Cancer Risk

French researchers published a study that involved 3313 men and lasted for 12.6 years on average. It involved the consumption of insoluble fiber; specifically, the quantity, source and type of fiber consumed was analyzed. The study started in 1994 and went on until 2007. 139 men devel
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