colon cancer Archives

Research determined that salty foods poison your gut microbiome. This was discussed on March 12, 2024 in “The Conversation”: The consequence of this is that your blood pressure goes up and you are more prone to develop heart attacks and strokes. Why salt can make you sick The amount o

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May 29, 2024

by Ray Schilling

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blood pressure, colon cancer, gut microbiome, heart attacks, ménière’s disease, obesity, osteoporosis, salty foods, stomach cancer, strokes

New research shows that there is an alarming rise in cancer among young people. Here is a summary of the findings. Briefly, the article states that patients in the 20, 30 and younger than 50-year age group are more and more diagnosed with advanced stage cancers. Colon cancer tops this

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December 21, 2022

by Ray Schilling

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cancer among young people, colon cancer, colorectal cancers, consumption of alcohol, diabetes, hormone disturbances, inactivity, obesity, poor lifestyles, smoking

A new study about the importance of fiber was confirmed for the prevention of major diseases. It was the World Health Organization that commissioned this study. The results appeared in a publication in the journal “Lancet” . Notably, it was based on analyzing 185 observational studie

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December 18, 2019

by Ray Schilling

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almonds, artichoke, cardiovascular disease, colon cancer, coronary heart disease, dark chocolate, fiber, oats, stroke, type 2 diabetes

A new study showed that fiber intake improves survival rates of colorectal cancer. JAMA Oncology published it on Jan. 18, 2018 online. 121,000 people were part of the study. First of all, this group consisted of males from the Health Professionals Follow-up Study. In addition there we

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March 21, 2018

by Ray Schilling

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colon cancer, colorectal cancer, fiber, fiber intake, high inflammation score diet, inflammatory foods, mortality data, non-inflammatory foods, processed meat, red meat

An online publication on Jan. 10, 2018 says you can prevent colon cancer with broccoli yoghurt. This may sound like an unusual combination, but experiments by Professor Matthew Chang and Dr. Chun-Loong Ho from Singapore University were very clear in showing the following facts: A harm

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January 24, 2018

by Ray Schilling

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broccoli, colon cancer, colonoscopy, colorectal cancer, cruciferous vegetables, probiotic cruciferous yogurt, probiotic/cruciferous yogurt, successful cancer treatment, sulforaphane, treatment was specific

We all heard about the importance of fiber. Fiber prevents colon cancer and lowers LDL cholesterol in the blood, which prevents heart attacks. But what is the evidence that fiber really is beneficial to our health? The following publication is reviewing what health benefits fiber has

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December 13, 2017

by Ray Schilling

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abdominal health, beans, colon cancer, diabetes, fiber, fruit, heart attacks, LDL cholesterol, vegetables, weight loss

Lycopenes are linked to lower mortality. Lycopenes are the red pigments of tomatoes. Researchers from Omaha, Nebraska found that it is the lycopenes in tomatoes and watermelons that lower mortality. They analyzed data on 2499 participants from the National Health and Nutrition Examin

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August 03, 2016

by Ray Schilling

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breast cancer, colon cancer, colorectal cancer, inflammation, lycopene, mortality, oxidative stress, Prostate cancer, tomatoes, watermelon

Gastroenterologist Dr. Stephen O’Keefe of the University of Pittsburgh School of Medicine recruited 20 black men in the US and 20 men in rural South Africa. He did an experiment of only two weeks where he exchanged their diets. The African men in South Africa were fed American fast fo

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October 14, 2015

by Ray Schilling

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american fast food diet, blueberries, bowel flora, brussels sprouts, butyrate content, colon cancer, colon cancer risk, colonoscopies, colorectal cancer, fiber

Salty Foods Poison Your Gut Microbiome

Alarming Rise in Cancer among Young People

Importance Of Fiber Was Confirmed

Fiber Intake Improves Survival Rates Of Colorectal Cancer

Prevent Colon Cancer

The Importance Of Fiber

Lycopenes Are Linked To Lower Mortality

Colon Cancer Risk Reduced In Two Weeks

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