cancer Archives

This article is about the finding of a study that physical exercise reduces cancer risk significantly. The study was published on July 27, 2023 in JAMA Oncology. The international team of researchers were from Spain, Australia, Calgary (Canada) and Denmark. The data stemmed from the U

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September 27, 2023

by Ray Schilling

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cancer, cancer death rates, cardiovascular death rates, mediterranean diet, moderate aerobic physical activity, muscle-strengthening activity, physical exercise, regular physical activity, sessile control group, vigorous aerobic physical activity

We know for some time that sitting too much is unhealthy for you. However, the journal of the American College of Sports Medicine published a paper on Jan. 12, 2023 that five minutes of walking every half hour will prevent illnesses from prolonged sitting. CNN also reviewed this artic

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February 15, 2023

by Ray Schilling

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accelerometers, blood sugar, cancer, cholesterol, diabetes, heart disease, movement break, premature death, risk of death, sitting too much

A large study on humans showed after almost 8 years that some artificial sweeteners cause cancer. Notably, 102,865 patients were followed over 7.8 years. Here are the results 13% cancer increase with the use of aspartame and acesulfame-K over about 8 years. No increase of cancer risk

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May 11, 2022

by Ray Schilling

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acesulfame-k, artificial sweeteners, aspartame, breast cancer, cancer, cancer risk, cyclamate, monk fruit, stevia, sucralose

New research has investigated how aging and cancer relate. As we age, we are more prone to getting cancer. Researchers from the University of Liverpool looked at the genetic signatures of 9 human tissues to delve into this question further. The Liverpool researchers showed with the he

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November 06, 2019

by Ray Schilling

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aging, cancer, cell division, cells become dormant, cellular senescence, genetic signature, immune system, inflammation, mutated genes, proliferation

A new study significantly found that optimism is associated with a longer life. Indeed, optimism is an independent protective factor against chronic diseases and translates into an 11 to 15% longer lifespan in both women and men. The data is based on two cohorts, 69,744 women from the

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September 18, 2019

by Ray Schilling

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cancer, heart disease, longer lifespan, lower mortality, optimism, respiratory disease, stroke

A new study on rats and mice appeared in a publication on cell phones and cancer. After 2 years of exposure of low and high intensity electromagnetic wave energy to 3000 rats the experiments showed the following. There were heart schwannomas that developed in male rats. But they did n

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November 21, 2018

by Ray Schilling

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another mammalian strain, brain cancer, cancer, cell phone user, cell phones, DNA repair mechanisms, electromagnetic wave energy, heart schwannomas, lag time, safe limit for exposure

Junk food can cause several cancers. This is what a European food study found. First of all, they also developed a new labeling system for food quality. According to this Nutri-Score logo bad food gets a deep orange color label or a classification “E”. Furthermore, healthy food shows

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October 24, 2018

by Ray Schilling

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advanced glycation end products, cancer, candy, eating junk foods, hypoglycemia, insulin reaction, junk food, metabolic syndrome, obesity, sweet desserts

A British study came out on April 12, 2018 showing that nocturnal workers fare poorly. Researchers followed almost half a million adults in the UK for 6-½ years. In the beginning of the study the participants were asked whether they were “definite evening types” or “definite morning t

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May 09, 2018

by Ray Schilling

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cancer, cortisol, diabetes, gastrointestinal disorders, melatonin, neurological disorders, night shift workers, nocturnal workers, psychological illnesses, respiratory disorders

Are there concerns about stevia? This is the question as the food industry shows more interest in using this natural sweetener. An article in “Medical News Today” pointed out several potential concerns with stevia. I will review this here and add other evidence I found in the literatu

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November 22, 2017

by Ray Schilling

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cancer, cystic fibrosis, diabetes, high blood pressure, inflammation, natural sweetener, pharmacology and toxicology, stevia, stevia extracts, toxicity studies

We are getting more cancer with alcohol says the World Cancer Congress. Alcohol was causing more than 700,000 cancer cases and more than 366,0000 cancer deaths in 2012. Researchers compared cancer risks of drinkers to the risks of non-drinkers. 5% of new cancer rates and 4.5% of termi

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October 25, 2017

by Ray Schilling

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alcohol, alcohol consumption, brain, breast cancer, cancer, cardiologists, colorectal cancer, esophageal cancer, group 1 carcinogen, prevent heart attacks

12 3

Physical Exercise Reduces Cancer Risk Significantly

Sitting too much is Unhealthy for You

Some Artificial Sweeteners Cause Cancer

How Aging And Cancer Relate

Optimism Is Associated With Longer Life

Cell phones and cancer

Junk Food Can Cause Several Cancers

Nocturnal Workers Fare Poorly

Concerns About Stevia?

More Cancer With Alcohol

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