antioxidants Archives

Chronic diseases can be improved with diets that fight inflammation. It is chronic inflammation, which is associated with many chronic diseases such as arthritis, psoriasis, asthma, lupus and inflammatory bowel disease. The key to anti-inflammatory diets is an emphasis on fresh vegeta

Read More

July 06, 2022

by Ray Schilling

0 Comment

anti-inflammatory diet, antioxidants, chronic diseases, chronic inflammation, dash diet, diets, fruit and vegetables, inflammation, mediterranean diet, omega-3 fatty acids

We heard before that eating foods high in bioflavonoids can prevent Alzheimer’s. But now a large study that went on for almost 25 years involving 75,000 participants confirmed the previous finding. Indeed, there is a review of the study by CNN. Dr. Walter Willett, professor of epidemi

Read More

August 25, 2021

by Ray Schilling

0 Comment

alzheimer’s, antioxidants, bioflavonoids, cardiovascular disease, cognitive decline, damage to the blood supply of the brain, flavonoids, fruit, processed food, vegetables

A nutrition article in CNN noticed that juicing loses fiber and nutrients. Lately it has become popular to start the day with a glass of fruit juice or vegetable juice. But the problem is that both fiber and some nutrients like antioxidants and bioflavonoids get lost in the process. R

Read More

April 24, 2019

by Ray Schilling

0 Comment

antioxidants, bioflavonoids, detoxification, fiber, fruit juice, juicing, LDL cholesterol, nutrients, triglycerides, vegetable juice

A landmark study from Paris, France came to the conclusion that an inflammatory diet causes high mortality. The initial trial occurred between 1994 and 2002. This checked whether low dose antioxidants were helpful in improving survival. This trial involved 8089 participants with an av

Read More

October 05, 2016

by Ray Schilling

0 Comment

antioxidants, cancer mortality, diabetes, fast food, fruits and vegetables, inflammatory diet, inflammatory diet index, omega-3 fatty acids, processed food, respiratory diseases

1. In the June 2015 issue of the American Journal of Clinical Nutrition investigators examined the Copenhagen General Population Study and the Copenhagen City Heart Study. Dietary intake with respect to vitamin C was examined using food questionnaires. In addition vitamin C levels wer

Read More

December 30, 2015

by Ray Schilling

0 Comment

antioxidants, free radicals, fruit and vegetables, hardening of the arteries, heart attacks, ischemic heart disease, resveratrol, risk of early death, vitamin C levels, vitamin e

Vitamin E has been known to help prevent heart attacks in the past. But now a new publication has shown that in two human cell lines vitamin E prevented senescence to occur. This was proven by the fact that the human cell lines that included vitamin E continued to divide versus contro

Read More

December 04, 2015

by Ray Schilling

0 Comment

aging, antioxidants, arthritis, c-reactive protein, cardiovascular disease, CRP levels, lower mortality, source of vitamin E, vitamin e, vitamin supplements

Introduction The Journal of Neuroscience reported that resveratrol helps memory and blood sugar. The researchers described a trial on 23 healthy, but overweight persons between the ages of 50 and 75. The healthcare workers gave them 200 mg of resveratrol as a supplement per day for 26

Read More

January 10, 2015

by Ray Schilling

0 Comment

antioxidants, functional magnetic resonance imaging, hemoglobin A1C, hippocampus, leptin, polyphenols, prevention of cancer, resveratrol, word retention

Diets that Fight Inflammation

Eating Foods High in Bioflavonoids Can Prevent Alzheimer’s

Juicing Loses Fiber And Nutrients

Inflammatory Diet Causes High Mortality

Vitamin C Against Heart Attacks

Vitamin E Necessary For Anti-Aging

Resveratrol Helps Memory And Blood Sugar

NethealthBook.com

Certificates

A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right

Medical Questions Answered