lifestyle Archives

Doctors usually pay attention to the female side, but the male factor regarding fetal alcohol spectrum disorder is as important. We have to remember that only half of the genetic material comes from the mother and the other half from the father. Michael Golding is a professor of physi

Read More

February 07, 2024

by Ray Schilling

0 Comment

alcohol, attention-deficit-disorder, deformities of joints, facial appearance, fetal alcohol spectrum disorder, fetal alcohol syndrome, heart defects, slow growth, vision and hearing problems, zinc and copper deficiency

What helps for long Covid when people do not recover from Covid-19? Researchers reviewed this recently. Most people who were vaccinated recover from Covid-19 within a few days. But about 10% of people are not that lucky. This is particularly the case for older women and people with ch

Read More

November 29, 2023

by Ray Schilling

0 Comment

chronic health conditions, covid-19, cytokines, fatigue, immune system, inflammatory state, long covid, mediterranean diet, older women, probiotics

It is important to realize that a University of California San Diego study group found how gut bacteria interact with vitamin D blood levels. Usually clinicians rely on 25-hydroxy vitamin D (25(OH)D) levels to assess whether patients are vitamin D deficient. However, this study found

Read More

December 23, 2020

by Ray Schilling

0 Comment

25 hydroxy vitamin D, active form of vitamin D, body mass index, butyrate, gut bacteria, healthy gut bacteria, probiotics, smoking status, vitamin D, vitamin D receptor

A new study showed that women who lack sleep crave sugar and unhealthy fats. This study included almost 500 women and spanned 1 year. The publication appeared on Feb. 17, 2020 in the Journal of the American Heart Association. The researchers analyzed what the women ate, how much sleep

Read More

March 04, 2020

by Ray Schilling

0 Comment

dairy, heart disease, hippocampus, insomnia, leading cause of death, poor sleep, poor sleep quality, sleep, sugar, unhealthy fats

“A meta-analysis published on Dec. 26, 2019 found that illicit opioid use increased various causes of death. This meta-analysis is based on 124 previously published studies. The results were published in JAMA Psychiatry. The study incorporated results from 28 countries. Opioids

Read More

February 19, 2020

by Ray Schilling

0 Comment

AIDS, deaths of despair, drug-related deaths, excess mortality, illicit opioid use, infections, meta-analysis, non-communicable diseases, suicides, unintentional injuries

A 1-year randomized clinical trial showed aerobic exercise against Alzheimer’s is effective in preserving brain volume. Researchers assigned a total of 70 patients 55 and older with mild cognitive impairment to either a group that did regular aerobic exercises or a group that did stre

Read More

October 16, 2019

by Ray Schilling

0 Comment

acetaldehyde, aerobic exercise, amyloid deposits, brain volume, hippocampus, mild cognitive impairment, poor diet habits, reduced hippocampal atrophy, stretching and toning, sugar and fat

CNN provided an article about healthy lifestyle while traveling for work. It can be difficult to pursue a healthy lifestyle when you are taking a long haul flight, you are jet lagged and you are sleep deprived. When you have reached your destination there is the temptation of indulgen

Read More

March 20, 2019

by Ray Schilling

0 Comment

conference, happy hour, healthy lifestyle, hotel gym, indulgent dinners, museum, park, rental car, taxi, traveling for work

Junk food can cause several cancers. This is what a European food study found. First of all, they also developed a new labeling system for food quality. According to this Nutri-Score logo bad food gets a deep orange color label or a classification “E”. Furthermore, healthy food shows

Read More

October 24, 2018

by Ray Schilling

0 Comment

advanced glycation end products, cancer, candy, eating junk foods, hypoglycemia, insulin reaction, junk food, metabolic syndrome, obesity, sweet desserts

A new study from the University of Colorado, Boulder found that alcohol is toxic to the brain, marijuana not. Details of the study First of all, 853 adults aged between 18 and 55 years and 439 teenagers between the ages of 14 and 18 underwent brain MRI scans. Also, at the same time th

Read More

August 09, 2018

by Ray Schilling

0 Comment

and black mamba, consumption of alcohol and marijuana, k2, marijuana use, memory loss, plant-derived marijuana, reduction of grey matter, spice, synthetic cannabinoids, toxic reactions to the brain

A new publication claims that cancer can be random. They found that 66% of all cancers occur spontaneously as mistakes in the DNA when cells are dividing . The Hopkins researchers found further that 29% of cancers are due to environmental factors and 5% occur due to genetic dispositio

Read More

September 13, 2017

by Ray Schilling

0 Comment

cancer, environmental factors, genetic factors, genomic analysis, inflammation, lifestyle issues, lung cancer, mutations, quitting smoking, random mutations

The male Factor Regarding fetal Alcohol Spectrum Disorder

What Helps for long Covid?

Gut Bacteria Interact with Vitamin D Blood Levels

Women Who Lack Sleep Crave Sugar And Unhealthy Fats

Opioid Use Increased Various Causes Of Death

Aerobic Exercise Against Alzheimer’s

Healthy lifestyle while traveling for work

Junk Food Can Cause Several Cancers

Alcohol Is Toxic To The Brain, Marijuana Not

Cancer Can Be Random

NethealthBook.com

Certificates

A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right

Medical Questions Answered