obesity Archives

Junk food can cause several cancers. This is what a European food study found. First of all, they also developed a new labeling system for food quality. According to this Nutri-Score logo bad food gets a deep orange color label or a classification “E”. Furthermore, healthy food shows

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October 24, 2018

by Ray Schilling

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advanced glycation end products, cancer, candy, eating junk foods, hypoglycemia, insulin reaction, junk food, metabolic syndrome, obesity, sweet desserts

A clinical trial on patients in Korea showed that metformin reduced cancer risk in type 2 diabetics. Previous research found that patients with diabetes are more prone to develop various cancers. Researchers thought that this was due to insulin resistance, insulin-like growth factors

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August 29, 2018

by Ray Schilling

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anti-aging drug, anti-aging gene, body mass index, cancer initiation, cancer progression, cancer risk, insulin resistance, metformin, rapamycin, type 2 diabetics

We all heard about the importance of fiber. Fiber prevents colon cancer and lowers LDL cholesterol in the blood, which prevents heart attacks. But what is the evidence that fiber really is beneficial to our health? The following publication is reviewing what health benefits fiber has

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December 13, 2017

by Ray Schilling

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abdominal health, beans, colon cancer, diabetes, fiber, fruit, heart attacks, LDL cholesterol, vegetables, weight loss

A study in JAMA Oncology dated May 19, 2016 reported that a healthy lifestyle prevents cancer. Two health studies were pooled, the Nurses’ Health Study and the Health Professionals Follow-up Study. This included 89,571 Caucasian women and 46,399 Caucasian men. These were divided into

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December 14, 2016

by Ray Schilling

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cancer, cancer deaths, cardiovascular health, healthy lifestyle, low body mass index, lung cancer, moderate alcohol consumption, no smoking, prevent cancer, regular exercise

A method that is getting adolescents to eat healthy will prevent obesity in later years. Here is a summary in the popular press of a new research paper, which achieved this goal. The summary was based on this publication from the University of Texas dated Sept. 12, 2016. Study highlig

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October 26, 2016

by Ray Schilling

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adolescents, against authority, eat healthy, food industry, junk food, perceived injustice, processed food, stand against injustice, sugary sodas, taste enhancers

Testosterone Helps Erectile Dysfunction In Diabetes Patients

In the British Journal of Urological Surgeons (BJU) a study appeared showing that testosterone helps erectile dysfunction in diabetes patients. There were a total of 189 men with low testosterone levels and symptoms of hypogonadism. They were stratified into a placebo group (no treatm

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September 29, 2016

by Ray Schilling

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body mass index, erectile function, hypogonadism, intercourse satisfaction, orgasmic function, sexual desire, testosterone deficiency, testosterone levels, testosterone undecanoate, treatment with testosterone

A new Harvard study showed that good fats reduce mortality. This study consisted of 126,000 men and women over a 32-year period from 1980 to 2012. First of all, the researchers checked with every participant of the study every 2 to 4 years what amounts and what types of fat they were

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August 11, 2016

by Ray Schilling

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cancer, diabetes, fat, harvard study, heart disease, margarine, mortality, oil, polyunsaturated fats, types of fat

In 2011 Dr. Taylor from Newcastle University showed in a group of diabetes patients that he could cure diabetes permanently with an extremely low calorie diet. The trial was simple: he took overweight or obese patients with diabetes and put them on a starvation diet of 600-700 calorie

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June 29, 2016

by Ray Schilling

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blood sugar control, blood sugar levels, cure diabetes, cured of diabetes, diabetes patients, extremely low calorie diet, insulin secretion, reverse your diabetes, starvation diet, type 2 diabetes

Some people achieve weight loss with minimal exercise. Others who exercise regularly have problems losing weight. An international study involving 332 people looked at this problem in detail. The medical investigators examined the energy expenditure in these 332 adults in 5 different

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May 04, 2016

by Ray Schilling

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constrained dose response curve, constrained pattern, digesting food, energy expenditure, exercise, linear relationship, moderate exercise program, resting metabolic rate, thermal effect of exercise, thermic effect of food

A March 2016 study from Great Britain showed that a very-low-calorie diet for 2 months followed by a weight maintenance diet for 6 months could make diabetes reversible through diet. A total of 30 overweight or obese diabetes patients went on an 8-week very-low-calorie diet of 600-700

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April 13, 2016

by Ray Schilling

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diabetes, glucose metabolism, hba1c, internal insulin production, lifestyle changes, medicine, pancreas, reversal of diabetes, type 2 diabetes, very-low-calorie diet

123

Junk Food Can Cause Several Cancers

Metformin Reduced Cancer Risk

The Importance Of Fiber

Healthy Lifestyle Prevents Cancer

Getting Adolescents to Eat Healthy

Testosterone Helps Erectile Dysfunction In Diabetes Patients

Good Fats Reduce Mortality

Cure Diabetes Permanently

Weight Loss With Minimal Exercise

Diabetes Reversible Through Diet

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