gut microbiome Archives

Research determined that salty foods poison your gut microbiome. This was discussed on March 12, 2024 in “The Conversation”: The consequence of this is that your blood pressure goes up and you are more prone to develop heart attacks and strokes. Why salt can make you sick The amount o

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May 29, 2024

by Ray Schilling

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blood pressure, colon cancer, gut microbiome, heart attacks, ménière’s disease, obesity, osteoporosis, salty foods, stomach cancer, strokes

A recent article in Medical News Today comes to the conclusion that there is a link between migraines and inflammatory bowel disease. Both Crohn’s disease and ulcerative colitis belong to inflammatory bowel disease. Every year 1 billion people suffer from at least one migraine attack.

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May 15, 2024

by Ray Schilling

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crohn’s disease, effective therapies, gastroenterology, gut microbiome, gut-brain, inflammatory bowel disease, migraines, psychological factors, stress-mediated factors, ulcerative colitis

Recently the British Medical Journal described the beneficial effects of the Mediterranean diet on the gut flora. It was a one-year study where 612 elderly people from the Netherlands, France, Italy, Poland, and the United Kingdom were observed. That is to say, 323 of them consumed a

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March 11, 2020

by Ray Schilling

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beneficial bacterial strains, fish, fruit and vegetables, gut flora, gut microbiome, inflammatory markers, legumes, mediterranean diet, nuts, olive oil

US and Canadian researchers found that cooking food affects the gut microbiome. The researchers analyzed the diversity and composition of the gut microbiome after feeding mice cooked meat versus raw meat. They found to their surprise that there was no difference in the gut biome follo

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October 23, 2019

by Ray Schilling

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cooked potatoes, cooking food, digestibility, gut microbiome, less diversity in the gut biome, microbiome analysis, raw potatoes, starchiness

Salty Foods Poison Your Gut Microbiome

There Is A Link between Migraines And Inflammatory Bowel Disease

Beneficial Effects of The Mediterranean Diet on The Gut Flora

Cooking Food Affects The Gut Microbiome

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