strokes Archives - Net Health Book

A recent CNN article described the benefits of having a nap. When you had poor sleep in the previous night, a noonday nap is a great way to recharge your energies. But many people chronically get less than 7 or 8 hours of sleep at night, so they are always sleep-deprived. They, too ca

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April 21, 2021

by Ray Schilling

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added sugar, circadian hormone rhythm, cognitive assessments, deep sleep, memory, nap, national napping day, noonday nap, orientation, saturated fats

A new study found that glucosamine supplementation can reduce mortality. In this study 495,077 women and men were observed for 8.9 years. This was part of the UK Biobank study. 19,882 deaths occurred during the course of the study. 3,802 deaths were due to cardiovascular disease (stro

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November 11, 2020

by Ray Schilling

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anti-inflammatory effect, anti-inflammatory medications, cardiovascular disease mortality risk, death reduction, glucosamine, glucosamine sulfate, glucosamine supplementation, mortality reduction, respiratory disease mortality, treating osteoarthritis

A Norwegian study going on for 5 years showed that older adults’ exercise intensity does not reduce mortality. For one thing, researchers stated that physical activity is important to reduce mortality in older people. On the other hand, the researchers of this study from Norway wanted

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October 28, 2020

by Ray Schilling

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cancer rate, cardiovascular disease, clinical trial, control group, exercise, exercise group, lung function, older adults, reduce mortality, stay consistently active

A publication in April 2020 showed that higher olive oil consumption lowers the risk for cardiovascular disease. The study consisted of 61,181 women from the Nurses’ Health Study (1990 to 2014). The other part of the study were 31,797 men from the Health Professionals Follow-up

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October 07, 2020

by Ray Schilling

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apolipoprotein a-IV, cardiovascular disease, clotting, fat replacement, heart attacks, olive oil, olive oil consumption, platelet aggregation, polyphenols, strokes

It is important to realize that the American Heart Association (AHA) is warning that weed can harm your heart. The Association published a statement on the effects of cannabis on the heart. Specifically, an expert panel reviewed the literature of cannabis and the side effects it has o

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August 26, 2020

by Ray Schilling

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atrial fibrillation, cannabis, carbon monoxide, heart attacks and strokes, irregular heartbeats, smoking marijuana, tachycardia, tetrahydrocannabinol, THC, weed

A new study’s result is malaria drug hydroxychloroquine not effective against Covid-19 coronavirus. Some time ago Donald Trump suggested that the malaria drug, hydroxychloroquine would be effective for Covid-19 coronavirus patients in treating them when hospitalized. This prompted sev

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July 08, 2020

by Ray Schilling

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autoimmune diseases, clinical trial, covid-19 coronavirus, hydroxychloroquine, lupus., malaria drug, reduction in mortality, rheumatoid arthritis, side effects of hydroxychloroquine, uk recovery trial

In a new study it is stressed that cutting salt prevents heart disease. Often high blood pressure has an association with eating too much salty food. But this may not have to be necessarily from salt you added to your food. Eating too much processed food can also make you exceed your

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May 13, 2020

by Ray Schilling

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daily salt allowance, heart attack, heart disease, heart failure, high blood pressure, kidney disease, processed food, salt, salty food, strokes

The Mediterranean diet has long been known to include olive oil and other beneficial foods. These foods consist of lots of vegetables, fruit and fish. I has also become common knowledge that it decreases the risk of some cancers, high cholesterol, diabetes and to prevent heart attacks

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April 22, 2020

by Ray Schilling

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blood pressure, dehydrogenated oils, fruit and fish, heart attacks, margarine, mediterranean diet, olive oil, polyunsaturated oils, vegetable-based oils, vegetables

Vegetarians usually are healthier than meat eaters, but a new study showed an increased stroke risk in vegetarians. The study came from the UK where researchers followed 48,000 people for 18 years. They classified people into meat eaters, pescetarians (fish eaters) and vegetarians, in

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February 12, 2020

by Ray Schilling

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body mass index, concomitant factors, fish and seafood eaters, heart attacks, hemorrhagic stroke, lower blood pressure readings, meat eaters, pescetarians, vegans, vegetarians

A new study about the importance of fiber was confirmed for the prevention of major diseases. It was the World Health Organization that commissioned this study. The results appeared in a publication in the journal “Lancet” . Notably, it was based on analyzing 185 observational studie

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December 18, 2019

by Ray Schilling

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almonds, artichoke, cardiovascular disease, colon cancer, coronary heart disease, dark chocolate, fiber, oats, stroke, type 2 diabetes

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The Benefits of Having a Nap

Glucosamine Supplementation Can Reduce Mortality

Older Adult’s Exercise Intensity Does Not Reduce Mortality

Higher Olive Oil Consumption Lowers the Risk for Cardiovascular Disease

Weed Can Harm Your Heart

Hydroxychloroquine Not Effective Against Covid-19 Coronavirus

Cutting Salt Prevents Heart Disease

Olive Oil and Other Beneficial Foods

Increased Stroke Risk In Vegetarians

Importance Of Fiber Was Confirmed

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