**Closure of my websites askdrray.com and nethealthbook.com**

These websites will be taken down on **April 30, 2025** and no further updates will be provided.
I hope you enjoyed the content of these websites. You can continue to read Dr. Schilling’s blogs which I publish daily on Quora

My home page there is: ** https://www.quora.com/profile/Ray-Schilling**

Click on this: Under my image there is a heading “Profile”. Right underneath this you find a search box entitled “search content”. Type in any term you are interested in. You will get several answers I have written (I have written more than 15,000 answers).

On Quora you can also write comments that I will answer.

Thank you for your trust in the past. Ray Schilling, MD
**Closure of my websites askdrray.com and nethealthbook.com**

These websites will be taken down on **April 30, 2025** and no further updates will be provided.
I hope you enjoyed the content of these websites. You can continue to read Dr. Schilling’s blogs which I publish daily on Quora

My home page there is: ** https://www.quora.com/profile/Ray-Schilling**

Click on this: Under my image there is a heading “Profile”. Right underneath this you find a search box entitled “search content”. Type in any term you are interested in. You will get several answers I have written (I have written more than 15,000 answers).

On Quora you can also write comments that I will answer.

Thank you for your trust in the past. Ray Schilling, MD
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Physical Exercise Reduces Cancer Risk Significantly

This article is about the finding of a study that physical exercise reduces cancer risk significantly. The study was published on July 27, 2023 in JAMA Oncology. The international team of researchers were from Spain, Australia, Calgary (Canada) and Denmark. The data stemmed from the U
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September 27, 2023
by Ray Schilling
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Vitamin D3 Supplementation Helps to Prevent Alzheimer’s Disease

Vitamin D3 Supplementation Helps to Prevent Alzheimer’s Disease

A new study found that vitamin D3 supplementation helps to prevent Alzheimer’s disease significantly. Researchers at the Hotchkiss Brain Institute of Calgary University and University of Exeter in the UK followed older patients, with or without vitamin D3 supplementation. At enrolment
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March 29, 2023
by Ray Schilling
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How Marijuana Affects your Heart

How Marijuana Affects your Heart

On February 24, 2023 CNN reported about research that demonstrated how marijuana affects your heart. Dr. Ishan Paranjpe is a resident physician at Stanford University who conducted this study. It has not been published yet, as the findings will first be presented on March 5, 2023 at t
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March 15, 2023
by Ray Schilling
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Covid Infection combined with Vaccination Provides best Protection

Covid Infection combined with Vaccination Provides best Protection

New evidence has surfaced showing that Covid infection combined with vaccination provides best protection. Researchers termed this “hybrid immunity”, which is immunity against Covid-19 through a combination of Covid infection as well as vaccination. Researcher measured immunity 1 year
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February 01, 2023
by Ray Schilling
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Novavax Covid-19 Vaccine

Novavax Covid-19 Vaccine

A new vaccine has been approved by the CDC and the FDA, Novavax Covid-19 vaccine. It is a conventional vaccine that includes a coronavirus spike protein mixed with an adjuvant to amplify the immune response. This review discusses it in detail. What is Novavax? Novavax is a biotech com
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August 17, 2022
by Ray Schilling
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A Chemical that Kills

A Chemical that Kills

Hundreds of consumer products contain a chemical that kills. Notably, these chemicals have the name phthalates. Certainly, researchers know that phthalates are hormone disruptors. Another hormone disruptor is bisphenol A or BPA. This chemical became famous as BPA was part of baby bott
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November 18, 2021
by Ray Schilling
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Foods can Extend or Shorten Life

Foods can Extend or Shorten Life

Introduction A new study pointed out how foods can extend or shorten life. The authors described a health nutritional index, which tells whether a food item prolongs life or shortens it. A hot dog for example can take 36 minutes off your life expectancy. On the other hand, a helping o
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November 03, 2021
by Ray Schilling
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There is no Thimerosal in the New Covid-19 Vaccine

There is no Thimerosal in the New Covid-19 Vaccine

It is important to realize that contrary to anti-vaxxers’ statements there is no thimerosal in the new Covid-19 vaccine. In the past the multiple user vials of flu vaccines did have thimerosal in it as a preservative. Thimerosal is a mercury containing preservative and the legitimate
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January 13, 2021
by Ray Schilling
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Higher Olive Oil Consumption Lowers the Risk for Cardiovascular Disease

Higher Olive Oil Consumption Lowers the Risk for Cardiovascular Disease

A publication in April 2020 showed that higher olive oil consumption lowers the risk for cardiovascular disease. The study consisted of 61,181 women from the Nurses’ Health Study (1990 to 2014). The other part of the study were 31,797 men from the Health Professionals Follow-up
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October 07, 2020
by Ray Schilling
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Physical Distancing is Effective for Covid-19 Coronavirus Prevention

Physical Distancing is Effective for Covid-19 Coronavirus Prevention

New studies showed that physical distancing is effective for Covid-19 coronavirus prevention. Specifically, a study from the Lancet medical journal dated June 1, 2020 analyzed 172 observational studies around the globe. This involved 25,697 patients. The researchers found the followin
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June 24, 2020
by Ray Schilling
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NethealthBook.com

As a physician, Medical Adviser and Author Dr Ray Schilling has created Net Health Book for your benefit. Please also visit Dr. Rays Blog at AskDrRay.com

All books are posted on Amazon.com

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A Survivor’s Guide to Successful Aging

What if you could eat your way to better health, or slow down the aging clock with a few simple lifestyle tips? A Survivor’s Guide to Successful Aging, By Ray Schilling, explains how.

Prostate Cancer Unmasked

Prostate Cancer Unmasked analyzes 9 different treatment varieties of prostate cancer and their 10-year survival data.


Healing Gone Wrong – Healing Done Right

Treating symptoms does not cure the patient, but treating the cause of the illness will.In Healing Gone Wrong - Healing Done Right Dr.Ray Explains it all.


Medical Questions Answered

In Dr.Schillings new book titled Medical Questions Answered. Every question you always wanted to ask your doctor are answered.


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