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Reducing Risk Factors in young onset Dementia Is effective

Reducing Risk Factors in young onset Dementia Is effective

A new study showed that reducing risk factors in young onset dementia is effective modifying the course of their disease.   The study was about people with young onset dementia where several risk factors were identified.  People can concentrate on modifying these risk factors, which s
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Social Media Usage is responsible for unhealthy Behaviors in Youth

Social Media Usage is responsible for unhealthy Behaviors in Youth

On Nov.29, 2023 the British Medical Journal published an article that showed that social media usage is responsible for unhealthy behaviors in youth. In a meta-analysis the researchers compared “hardly ever users” of social media with “heavy users” of social media. 73 studies were inc
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What Helps for long Covid?

What Helps for long Covid?

What helps for long Covid when people do not recover from Covid-19? Researchers reviewed this recently. Most people who were vaccinated recover from Covid-19 within a few days. But about 10% of people are not that lucky. This is particularly the case for older women and people with ch
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Keto-like Diet Causes Heart Disease

Keto-like Diet Causes Heart Disease

A new study revealed that a keto-like diet causes heart disease. After 11.8 years those on a keto-diet had a more than 2-fold increased rate of heart attacks and coronary artery narrowing compared to controls on a normal diet. As a result, cardiologists had to insert more stents into
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Diets Can Reduce Markers for Alzheimer’s Disease

Diets Can Reduce Markers for Alzheimer’s Disease

A recent study from the RUSH University, Chicago, Illinois showed that diets can reduce markers for Alzheimer’s disease. The publication date of the study was March 8, 2023. The study began in 1997. Researchers followed people who donated their body to the Memory and Aging project at
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Fermented Foods Can Replace Probiotic Supplements

Fermented Foods Can Replace Probiotic Supplements

This article is about “fermented foods can replace probiotic supplements”. Fermented foods like sauerkraut and kimchi can help the gut balance its bacteria. But there are other fermented foods that can help your gut: yoghurt and kefir, which is a fermented probiotic milk d
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Alarming Rise in Cancer among Young People

Alarming Rise in Cancer among Young People

New research shows that there is an alarming rise in cancer among young people. Here is a summary of the findings. Briefly, the article states that patients in the 20, 30 and younger than 50-year age group are more and more diagnosed with advanced stage cancers. Colon cancer tops this
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Are Several Smaller Meals Better than a Few Large Ones?

Are Several Smaller Meals Better than a Few Large Ones?

In an article in Medical News the question was examined “are several small meals better than a few large ones? “ The author reviewed meal frequency and fasting in detail. But there are many other publications that discuss variations of the standard 3 meals a day. Others suggest to con
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High Fiber Diet is Important to Reduce Cardiovascular Disease

High Fiber Diet is Important to Reduce Cardiovascular Disease

A 25-year long study was published in March 2022, which showed that a high fiber diet is important to reduce cardiovascular disease. Overall, 4125 subjects participated in 1989 to 1990 who were 65 or older at the time of enrollment. In particular, patients were given intermittent food
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When too much Napping is Bad News

When too much Napping is Bad News

A new study measured napping in older people and found a fact when too much napping is bad news. People who nap too much during the day may start displaying symptoms of Alzheimer’s disease later in their lives. The researchers observed 1,400 people between the ages of 74 and 88 (avera
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