diet Archives

“Eat cheese sparingly” is the conclusion of a CNN news story entitled “Is cheese healthy?” Cheese contains nutrients like protein, calcium, vitamin B12 and zinc. But cheese also contains saturated fat, which can elevate LDL cholesterol when you over consume cheese. There are also soft

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July 03, 2019

by Ray Schilling

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calcium, cheese, hard cheeses., LDL cholesterol, nutrients, protein, saturated fat content, soft cheeses, vitamin B12, zinc

New research showed that blocking saturated fatty acids may help patients with prostate cancer. Notably, patients who are obese and patients who are slim have different outcomes regarding prostate cancer. Frequently obese patients eat poor diets with lots of saturated fatty acids. Thi

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June 26, 2019

by Ray Schilling

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aggressive cancer growth, dysfunctional fatty acid metabolism, fatty acid transporter cd36, lipid metabolism, metabolism of prostate cancer, operative prostate cancer samples, Prostate cancer, prostate tumor growth, saturated fatty acids, slow cancer growth

A recent study showed that even small amounts of processed meat pose a risk to develop colorectal cancer. The researchers published the study on April 17, 2019. Results of red and processed meat study Researchers observed 475,581 men and women were over 5.7 years. They diagnosed 2,609

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May 01, 2019

by Ray Schilling

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alcoholic beverages, chicken, colonoscopy, colorectal cancer, fiber contained in bread and cereal, fiber group, fish, heavy alcohol consumption, processed meat, red meat and processed meat

A new JAMA publication shows that egg consumption can cause heart attacks, so skip those three-egg omelettes. This study looked at 6 prospective cohort studies in the US. There were 29,615 adults who were part of the study, and the follow-up period was 17.5 years on average. Each addi

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April 17, 2019

by Ray Schilling

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cardiovascular disease, cholesterol consumption, egg consumption, egg white, egg yolk, heart attack, heart attacks, Prostate cancer, seafood, stroke

Recently there was an article about bacon on CNN and why we are addicted to certain foods. Certainly one of the foods that many people get addicted to is bacon. Let us take a look at the production first. Bacon contains sugar and salt The abdominal wall of a pig is where bacon origina

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April 10, 2019

by Ray Schilling

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addiction, bacon, carcinogen, curing agent, red meat, salt, smoke house, sodium ascorbate, sodium nitrite, sugar

A new publication in the Lancet stated that a global diet saves lives. Several scientists concluded that we eat too much sugar and red meat. In the planetary health diet there would be a reduction of 50% in sugar and red meat consumption. When people start eating less red meat, there

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January 30, 2019

by Ray Schilling

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fruit, global diet, legumes, less diabetes, less heart attacks, less strokes, nuts, red meat, sugar, vegetables

Bad breath (halitosis) is something that you or your child does not need. In children bad breath may even be more important to treat as it could have social consequences. Other kids may avoid the child with halitosis. Recently an article reviewed this topic. There are three different

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December 26, 2018

by Ray Schilling

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bad breath, brushing teeth, flossing, garlic, h.pylori, halitosis, periodontal disease, saliva, ulcers

People attend tailgate parties, until they realize that partygoers eat too much. With hockey, football and other team events being around there is always a reason to celebrate. This means that our calorie intake is not always what it should be. The CNN article sheds a light on this. T

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November 07, 2018

by Ray Schilling

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avocado slices onto rye bread, banana, calorie intake, chicken wings, corn, greek yogurt, hot dogs, low calorie food snacks, potato chips, tailgate parties

Junk food can cause several cancers. This is what a European food study found. First of all, they also developed a new labeling system for food quality. According to this Nutri-Score logo bad food gets a deep orange color label or a classification “E”. Furthermore, healthy food shows

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October 24, 2018

by Ray Schilling

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advanced glycation end products, cancer, candy, eating junk foods, hypoglycemia, insulin reaction, junk food, metabolic syndrome, obesity, sweet desserts

A Swedish and Polish study showed that there were less deaths with an anti-inflammatory diet. The researchers followed 68,273 Swedish men and women (age 45 to 83 years) for 16 years. The participants in the study were told to eat an anti-inflammatory diet. This consisted of fruits, ve

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October 10, 2018

by Ray Schilling

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anti-inflammatory diet, cereals, coffee, fruits, low fat cheese, nuts, olive oil, tea, vegetables, whole grain bread

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Eat Cheese Sparingly

Blocking Saturated Fatty Acids May Help Patients With Prostate Cancer

Even Small Amounts Of Processed Meat Pose A Risk

Skip Those Three-Egg Omelettes

Why We Are Addicted To Certain Foods

Global Diet Saves Lives

Bad Breath

Partygoers Eat Too Much

Junk Food Can Cause Several Cancers

Less Deaths With An Anti-Inflammatory Diet

NethealthBook.com

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A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right

Medical Questions Answered