cholesterol Archives

The environment protection agency in the US says we have to remove forever chemicals (PFAS) from our water supply. Just recently the EPA set new guidelines as to how much PFAS the EPA allows to be in drinking water. This is what this article reviewed. Usage of PFAS in consumer product

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June 14, 2024

by Ray Schilling

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drinking water, elevated cholesterol, environment protection agency, epa regulations, forever chemicals, ion exchange resin, liver damage, pfas, reverse osmosis filter, thyroid disease

Recently, two major studies delineated the risks of marijuana use. When people use marijuana, their risks for heart attacks, heart failure and strokes increase significantly. In a review an article of CNN describes details further. Two papers were presented at the American Heart Assoc

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December 13, 2023

by Ray Schilling

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binge drinking, cannabis use disorder, cardiovascular disease, chronic conditions, congestive heart failure, heart attacks, heart failure, marijuana use, strokes, withdrawal symptoms

A new study revealed that a keto-like diet causes heart disease. After 11.8 years those on a keto-diet had a more than 2-fold increased rate of heart attacks and coronary artery narrowing compared to controls on a normal diet. As a result, cardiologists had to insert more stents into

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June 07, 2023

by Ray Schilling

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apolipoprotein b, cardiologists, coronary artery narrowing, heart attacks, heart disease, keto-like diet, LDL, mediterranean diet, stents, strokes

People often want to use supplements for their heart, but a new study showed that certain supplements do not help for heart health. The CNN article is based on the original research published in the Journal of the American College of Cardiology on Nov. 5, 2020. 190 volunteers in the a

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December 07, 2022

by Ray Schilling

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delta- and gamma-tocotrienols, extra virgin olive oil, heart health, legumes, low-density lipoprotein, mediterranean diet, refined sugar, rosuvastatin, supplements, vegetables

A drinking water study found that toxin contaminated drinking water affects millions in the US. The study was published Oct. 14, 2020 in Environmental Science & Technology Letters. Medical News today published an easier to understand version of it on Oct. 30, 2020. Details of the

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November 25, 2020

by Ray Schilling

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drinking water study, kidney cancer, non-stick pans, oral chlorella, pfas, pfoa, polyfluoroalkyl substances, reverse osmosis, testicular cancer, toxin contaminated drinking water

A new study about the importance of fiber was confirmed for the prevention of major diseases. It was the World Health Organization that commissioned this study. The results appeared in a publication in the journal “Lancet” . Notably, it was based on analyzing 185 observational studie

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December 18, 2019

by Ray Schilling

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almonds, artichoke, cardiovascular disease, colon cancer, coronary heart disease, dark chocolate, fiber, oats, stroke, type 2 diabetes

There are many causes why we can feel tired in old age. Below I am discussing the most common ones. With aging the blood vessels get more atheromatous deposits This slows down the circulation to the key organs like the brain, the heart, the muscles, the kidneys and the liver. All of t

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August 14, 2019

by Ray Schilling

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atheromatous deposits, brain, cholesterol, heart, hormones out of balance, kidneys, liver., mental illness, muscles, tiredness

A nutrition article in CNN noticed that juicing loses fiber and nutrients. Lately it has become popular to start the day with a glass of fruit juice or vegetable juice. But the problem is that both fiber and some nutrients like antioxidants and bioflavonoids get lost in the process. R

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April 24, 2019

by Ray Schilling

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antioxidants, bioflavonoids, detoxification, fiber, fruit juice, juicing, LDL cholesterol, nutrients, triglycerides, vegetable juice

A new JAMA publication shows that egg consumption can cause heart attacks, so skip those three-egg omelettes. This study looked at 6 prospective cohort studies in the US. There were 29,615 adults who were part of the study, and the follow-up period was 17.5 years on average. Each addi

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April 17, 2019

by Ray Schilling

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cardiovascular disease, cholesterol consumption, egg consumption, egg white, egg yolk, heart attack, heart attacks, Prostate cancer, seafood, stroke

Professor Dr. Karin Michels from the Freiburg University, Germany recently announced the end of the coconut oil hype. In her lecture she went one step further and said that coconut oil is a poison and will lead to heart attacks, if consumed regularly. The statement indicates that coc

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September 26, 2018

by Ray Schilling

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cancerous skin conditions, coconut oil, hdl cholesterol, heart attacks, lauric acid, LDL cholesterol, middle chain fatty acid, protection from sunburns, saturated fatty acids, youthful appearance

Remove Forever Chemicals (PFAS) from our Water Supply

Risks of Marijuana Use

Keto-like Diet Causes Heart Disease

Supplements Do not Help for Heart Health

Toxin Contaminated Drinking Water Affects Millions in the US

Importance Of Fiber Was Confirmed

Why we can feel tired in older age

Juicing Loses Fiber And Nutrients

Skip Those Three-Egg Omelettes

The End Of The Coconut Oil Hype

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