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Should I Eat Breakfast or Fast?

Should I Eat Breakfast or Fast?

With all the dieting advice around, the question is, should I eat breakfast or fast? Some people who do intermittent fasting eat for 10 hours and fast for 14 hours. On this diet plan you are finishing your dinner at 7PM, skip breakfast and have a brunch at 11 AM the following morning
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Beneficial Effects of The Mediterranean Diet on The Gut Flora

Beneficial Effects of The Mediterranean Diet on The Gut Flora

Recently the British Medical Journal described the beneficial effects of the Mediterranean diet on the gut flora. It was a one-year study where 612 elderly people from the Netherlands, France, Italy, Poland, and the United Kingdom were observed. That is to say, 323 of them consumed a
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Hypogonadism Following Testicular Cancer Treatment

Hypogonadism Following Testicular Cancer Treatment

Hypogonadism following testicular cancer treatment leaves the man often with distressing symptoms. This means that the testosterone production is too low. The risk of developing hypogonadism following successful testicular cancer treatment was 3.8-fold in comparison to men without tes
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New Alzheimer’s Test Finds The Disease 10 Years Earlier

New Alzheimer’s Test Finds The Disease 10 Years Earlier

A research team from Washington University, St. Louis, MO stated that a new Alzheimer’s test finds the disease 10 years earlier. The university is cooperating with an international group of scientists. They included the German Center for Neurodegenerative Diseases in Tübingen, Germany
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Lung Cancer Screening With A Simple Blood Test

Lung Cancer Screening With A Simple Blood Test

In the past it would have been a dream to do lung cancer screening with a simple blood test. Now it is a reality. Dr. Gerard Silvestri from the Medical University of South Carolina in Charleston has developed such a screening test. He used two biomarkers for lung cancer, proteins LG3B
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Vitamin D Deficiency Is Linked To Diabetes

Vitamin D Deficiency Is Linked To Diabetes

New research showed that vitamin D deficiency is linked to diabetes. This story goes back to a research paper from April 19, 2018 by. The publication comes from a joint group from South Korea and the University of California, San Diego. The vitamin D3/diabetes study 903 subjects were
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