A 25-year long study was published in March 2022, which showed that a high fiber diet is important to reduce cardiovascular disease. Overall, 4125 subjects participated in 1989 to 1990 who were 65 or older at the time of enrollment. In particular, patients were given intermittent food
Magnesium helps diabetics and those who are at risk of getting diabetes to lower their blood sugars. This is what a European meta-analysis revealed. European study showing that magnesium helps diabetics The researchers of this publication in the European Journal of Clinical Nutrition
Higher vitamin D3 leads to better prostate cancer survival A study showed that higher vitamin D3 leads to better prostate cancer survival. The article appeared in the medical journal Cancer Epidemiology, Biomarkers & Prevention. The Alpha-Tocopherol, Beta-Carotene Cancer Preventio
This article is about the fact that calcium supplementation reduces mortality. Notably, a study in the American Journal of Nutrition (August 2014) looked at the effect of calcium intake in diabetics. To clarify, it also looked at their risk to develop heart disease. They failed to s
French researchers published a study that involved 3313 men and lasted for 12.6 years on average. It involved the consumption of insoluble fiber; specifically, the quantity, source and type of fiber consumed was analyzed. The study started in 1994 and went on until 2007. 139 men devel