In a publication dated Jan. 5, 2015 there is a report showing that the cancer rates in the US are down in the past two decades. There has been a decline of 22% in cancer mortality over two decades, which translates into 1.5 million lives saved from cancer. The data was obtained from t
Introduction A study published in the medical journal Stroke in Sept. 2014 showed that potassium can lower the risk of a stroke. 90,137 postmenopausal women enrolled in the Women’s Health Initiative Observational Study. Specifically, they had no history of stroke in the beginning of t
This article is about the fact that calcium supplementation reduces mortality. Notably, a study in the American Journal of Nutrition (August 2014) looked at the effect of calcium intake in diabetics. To clarify, it also looked at their risk to develop heart disease. They failed to s
A meta-analysis in the Journal of Nutrition from August 2014 indicates that hardening of arteries can be reversed with supplements. Ammar Ashor and colleagues took 20 randomized trials including 1909 subjects aged 22 to 63. Arterial stiffness was measured by pulse-wave velocity or sim
Introduction This article is about the fact that heart failure is linked to low bone density. Indeed, a study in the Journal of the American College of Cardiology analyzed the bone density of more than 13,000 healthy individuals. In addition, the researchers also examined their hearts
You heard that fiber is good for colon cancer prevention, but have you heard that fiber prolongs life after a heart attack? This is exactly what a study that appeared in the British Medical Journal in April 2014 showed. The lead investigator, Shanshan Li (Harvard School of Public Heal
An article in the Medical Science monitor dated May 4, 2014 reported about a small study from the Riordan Clinic in Wichita, Kansas. Nina Mikirova and Ronald Hunninghake treated 35 men and women with chronic fatigue syndrome and other conditions who had documented positive Epstein Bar
The November issue of the Life Extension magazine contains an interesting article about alternatives to mammography. One mammography study exposes a woman to 0.4 mSV of radiation. This is the equivalent of about 7 weeks of background radiation from space and earth. A mammography expos