April 2020

We do not often hear about gene therapy for diabetes. But there is new evidence, which makes this topic timelier. Dr. Fatima Bosch from the University of Barcelona, Spain has done impressive experiments on mice showing that obesity and diabetes could be cured. Essentially, Dr. Bosch f

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April 29, 2020

by Ray Schilling

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diabetes, fibroblast growth factor 21, fibroblast growth factor 21 hormone, gene experiments, gene therapy, insulin production, life expectancy, obesity, pancreatic islet cells, stem/progenitor cells

The Mediterranean diet has long been known to include olive oil and other beneficial foods. These foods consist of lots of vegetables, fruit and fish. I has also become common knowledge that it decreases the risk of some cancers, high cholesterol, diabetes and to prevent heart attacks

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April 22, 2020

by Ray Schilling

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blood pressure, dehydrogenated oils, fruit and fish, heart attacks, margarine, mediterranean diet, olive oil, polyunsaturated oils, vegetable-based oils, vegetables

With all the dieting advice around, the question is, should I eat breakfast or fast? Some people who do intermittent fasting eat for 10 hours and fast for 14 hours. On this diet plan you are finishing your dinner at 7PM, skip breakfast and have a brunch at 11 AM the following morning

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April 15, 2020

by Ray Schilling

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big breakfast, breakfast, dieting advice, fast, fasting mimicking diet, intermittent fasting, lower cardiovascular disease risk, small dinner, triglyceride levels, weight loss

An Indian study revealed that smart phones can make headaches worse. 400 patients with headaches were part of a study between June 2017 and December 2018. 194 were non-smartphone users and 206 were smartphone users. The headaches were the same in both groups except that 17.5% of the s

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April 08, 2020

by Ray Schilling

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bending the neck, eye strain, headache pills, headaches, smart phones, smartphone users, strain of your neck muscles, stress, tension type headaches, tight muscles

New research detected that third hand smoke is also dangerous. There are three kinds of exposures to cigarette smoke. First hand smoke comes directly to the smoker from smoking cigarettes. Second hand smoke occurs when another person is in the same room as a smoker. This way there is

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April 01, 2020

by Ray Schilling

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carcinogens, cigarette smoke components, fabric of smokers’ clothes, first hand smoke, nicotine, organic carcinogenic compounds, restricted movie, second hand smoke, smoking and non-smoking rooms, third hand smoke

Gene Therapy for Diabetes

Olive Oil and Other Beneficial Foods

Should I Eat Breakfast or Fast?

Smart Phones Can Make Headaches Worse

Third Hand Smoke Is Also Dangerous

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