A research team found recently that extra dietary zinc stops DNA damage. Zinc belongs to the essential minerals, as it participates in human growth and development. Zinc is important during a normal pregnancy, for growth in children and for adolescents. We may forget about its import
Magnesium helps diabetics and those who are at risk of getting diabetes to lower their blood sugars. This is what a European meta-analysis revealed. European study showing that magnesium helps diabetics The researchers of this publication in the European Journal of Clinical Nutrition
86,149 women enrolled in the Nurses Health Study I (NHS I) and 94,715 women in the NHS II had been assessed on an ongoing basis with intermittent dietary questionnaires. This database was used for this study to see whether supplements would have made any difference in terms of stroke
Introduction In a publication in the Science Daily mid April 2015 eight top nutrients were reviewed that keep your brain young. This report was based on a review by The Institute of Food Technology by Linda Milo Ohr. Notably, in order to prevent the metabolic changes in brain cells th
An interesting study from the Aarhus University in Denmark showed that high dose resveratrol could increase bone density significantly in only 16 weeks. The results were published on Oct. 16, 2014 in the Journal of Clinical Endocrinology & Metabolism. 66 middle-aged obese men with
A study from Tufts University, Medford, Massachusetts has followed a cohort of the Framingham Heart Study for 7 years and published their findings on October 17, 2014. The study group consisted of 2,582 participants from the Framingham Heart Study Offspring cohort with an average age