December 2016

A pilot study found that there was a shorter hospital stay with vitamin D treatments compared to a placebo group. The Journal of Clinical and Translational Endocrinology published this paper in June of 2016. Critically ill patients on mechanical ventilation received high doses of vita

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December 28, 2016

by Ray Schilling

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anemia, chronic disease, deficient for vitamin d, hepcidin levels, intubated patients, iron metabolism, mechanical ventilation, shorter hospital stay, vitamin D supplement, vitamin D treatments

1. The JAMA Network Journals reported about a study that showed that calorie restriction is beneficial. This study was published May 2, 2016 and involved 218 subjects, 30% men and 70% women. The body mass index of all participants was in the range of 22 to 28. The caloric intake was r

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December 21, 2016

by Ray Schilling

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better mood, body mass index, c-reactive protein, calorie restriction, hdl cholesterol, heart attack risk, improved sex drive, insulin resistance, LDL cholesterol, prolong life

A study in JAMA Oncology dated May 19, 2016 reported that a healthy lifestyle prevents cancer. Two health studies were pooled, the Nurses’ Health Study and the Health Professionals Follow-up Study. This included 89,571 Caucasian women and 46,399 Caucasian men. These were divided into

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December 14, 2016

by Ray Schilling

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cancer, cancer deaths, cardiovascular health, healthy lifestyle, low body mass index, lung cancer, moderate alcohol consumption, no smoking, prevent cancer, regular exercise

We all had the experience that we dropped food, but is dropped food contaminated? This is the question that a group of microbiologists from Rutgers University, New Jersey asked themselves. There is a saying called the 5-second rule. This suggests that eating food from the floor is saf

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December 07, 2016

by Ray Schilling

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bacterial transfer rate, bread, carpet, ceramic tile, dropped food, enterobacter aerogenes, gummy candy, stainless steel, water melon, wood

Shorter Hospital Stay With Vitamin D

Calorie Restriction Is Beneficial

Healthy Lifestyle Prevents Cancer

Is Dropped Food Contaminated?

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