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How Nutrients Strengthen the Immune System against Viruses

How Nutrients Strengthen the Immune System against Viruses

The Archives of Physiology and Biochemistry published a review explaining how nutrients strengthen the immune system against viruses. The researchers reviewed 51 articles, many of them randomized clinical trials and meta analyses. Notably, the following results identified what the imm
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December 30, 2020
by Ray Schilling
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Eat Cheese Sparingly

Eat Cheese Sparingly

“Eat cheese sparingly” is the conclusion of a CNN news story entitled “Is cheese healthy?” Cheese contains nutrients like protein, calcium, vitamin B12 and zinc. But cheese also contains saturated fat, which can elevate LDL cholesterol when you over consume cheese. There are also soft
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July 03, 2019
by Ray Schilling
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Juicing Loses Fiber And Nutrients

Juicing Loses Fiber And Nutrients

A nutrition article in CNN noticed that juicing loses fiber and nutrients. Lately it has become popular to start the day with a glass of fruit juice or vegetable juice. But the problem is that both fiber and some nutrients like antioxidants and bioflavonoids get lost in the process. R
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April 24, 2019
by Ray Schilling
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Top Nutrients Keep Your Brain Young

Top Nutrients Keep Your Brain Young

Introduction In a publication in the Science Daily mid April 2015 eight top nutrients were reviewed that keep your brain young. This report was based on a review by The Institute of Food Technology by Linda Milo Ohr. Notably, in order to prevent the metabolic changes in brain cells th
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September 09, 2015
by Ray Schilling
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NethealthBook.com

As a physician, Medical Adviser and Author Dr Ray Schilling has created Net Health Book for your benefit. Please also visit Dr. Rays Blog at AskDrRay.com

All books are posted on Amazon.com

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A Survivor’s Guide to Successful Aging

What if you could eat your way to better health, or slow down the aging clock with a few simple lifestyle tips? A Survivor’s Guide to Successful Aging, By Ray Schilling, explains how.

Prostate Cancer Unmasked

Prostate Cancer Unmasked analyzes 9 different treatment varieties of prostate cancer and their 10-year survival data.


Healing Gone Wrong – Healing Done Right

Treating symptoms does not cure the patient, but treating the cause of the illness will.In Healing Gone Wrong - Healing Done Right Dr.Ray Explains it all.


Medical Questions Answered

In Dr.Schillings new book titled Medical Questions Answered. Every question you always wanted to ask your doctor are answered.


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