fruits Archives

Studies showed that smoking and a poor diet are responsible for lung cancer. In the past researchers identified that smoking cigarettes was the main cause of lung cancer. But additional research recently identified that poor diets were another cause of lung cancer. Recent studies show

Read More

July 14, 2024

by Ray Schilling

0 Comment

citrus fruits, fish, fruits, lung cancer, nuts, poor diet, processed meats, red meats, smoking, vegetables

A recent study from Oxford University showed that red meat can give you heart attacks. Specifically, the researchers conducted a metaanalysis of 1.4 million people and followed them for over 30 years. They found that 50 Grams (1.75 ounces) of unprocessed red meat including beef, pork

Read More

August 11, 2021

by Ray Schilling

0 Comment

animal-based foods, fruits, legumes, nuts, plant-based foods, processed meat, red meat, steaks, vegetables, whole grains

A 29-year (1987 through 2016) follow-up study determined that plant-based diets help you live longer. The study appeared in the Journal of the American Heart Association on Aug. 7, 2019. In the beginning of the study the study population consisted of 12,168 middle‐aged adults. The fi

Read More

September 11, 2019

by Ray Schilling

0 Comment

animal foods, dairy, eggs, fruits, legumes, meat, nuts, plant-based diets, vegetables, whole grains

A Swedish and Polish study showed that there were less deaths with an anti-inflammatory diet. The researchers followed 68,273 Swedish men and women (age 45 to 83 years) for 16 years. The participants in the study were told to eat an anti-inflammatory diet. This consisted of fruits, ve

Read More

October 10, 2018

by Ray Schilling

0 Comment

anti-inflammatory diet, cereals, coffee, fruits, low fat cheese, nuts, olive oil, tea, vegetables, whole grain bread

Smoking and a poor Diet are responsible for Lung Cancer

Red Meat Can Give You Heart Attacks

Plant-Based Diets Help You Live Longer

Less Deaths With An Anti-Inflammatory Diet

NethealthBook.com

Certificates

A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right

Medical Questions Answered