Have you ever thought that your thoughts would matter? We may have noticed that some people who are always negative seem to attract more negatives and have difficulty coping. We also know that people who are inherently positive about life tend to get through trying situations with les
A University of Otago, New Zealand study by Dr Lisa Te Morenga and co-workers has shed new light on the negative effect of sugar on blood pressure and lipids. The key here is that these studies were not animal experiments, but involved human trials. A total of about 1700 men and women
Nobody even thought about looking for the effects of fish oil a few decades back. But this has changed all since we know that high blood pressure is one of the diseases that stems from an inflammatory condition in the lining of the arteries. Given that background it makes sense that D
A study from Sweden’s Karolinska Institute examined records from 10 observational studies and pooled them in a meta-analysis. There were a total of 17,696 women who had been verified to have breast cancer, and during the study there were 2,791 total deaths and 1,558 breast cancer spec
Some of what I described for children’s health applies also to adolescents. However, in the growth spurt years and after the rise of male and female hormones, changes of the adolescent can be rapid and overwhelming to the youngster and demanding on the parents. The opposite sex will b
Caring for children starts in the womb. During prenatal visits the doctor will recommend to the pregnant woman that she needs to take multivitamins including folic acid and calcium to get a baby with no neural tube deficit and with healthy teeth. Some women need to take bioidentical p