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Dietary Zinc Stops DNA Damage

Dietary Zinc Stops DNA Damage

A research team found recently that extra dietary zinc stops DNA damage. Zinc belongs to the essential minerals, as it participates in human growth and development. Zinc is  important during a normal pregnancy, for growth in children and for adolescents. We may forget about its import
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Magnesium Helps Diabetics

Magnesium Helps Diabetics

Magnesium helps diabetics and those who are at risk of getting diabetes to lower their blood sugars. This is what a European meta-analysis revealed. European study showing that magnesium helps diabetics The researchers of this publication in the European Journal of Clinical Nutrition
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Stroke Risk Lowered By Mineral Supplements

Stroke Risk Lowered By Mineral Supplements

86,149 women enrolled in the Nurses Health Study I (NHS I) and 94,715 women in the NHS II had been assessed on an ongoing basis with intermittent dietary questionnaires. This database was used for this study to see whether supplements would have made any difference in terms of stroke
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Resveratrol Improves Bone Density

Resveratrol Improves Bone Density

An interesting study from the Aarhus University in Denmark showed that high dose resveratrol could increase bone density significantly in only 16 weeks. The results were published on Oct. 16, 2014 in the Journal of Clinical Endocrinology & Metabolism. 66 middle-aged obese men with
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Magnesium Supplements Cut Diabetes Risk

Magnesium Supplements Cut Diabetes Risk

A study from Tufts University, Medford, Massachusetts has followed a cohort of the Framingham Heart Study for 7 years and published their findings on October 17, 2014. The study group consisted of 2,582 participants from the Framingham Heart Study Offspring cohort with an average age
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