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CoQ10 Supplementation Improves Metabolism

CoQ10 Supplementation Improves Metabolism

A randomized, double blind, placebo-controlled trial from Iran showed that CoQ10 supplementation improves metabolism. This is a recent publication  from April of 2017.  60 women with polycystic ovary syndrome (PCOS) were divided into two groups. One group received 100 mg of CoQ10 as a
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Magnesium Helps Diabetics

Magnesium Helps Diabetics

Magnesium helps diabetics and those who are at risk of getting diabetes to lower their blood sugars. This is what a European meta-analysis revealed. European study showing that magnesium helps diabetics The researchers of this publication in the European Journal of Clinical Nutrition
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Low-Dose Aspirin Reduces Heart Failure Deaths

Low-Dose Aspirin Reduces Heart Failure Deaths

Researchers from Ireland have completed a study where they found that low-dose aspirin reduces heart failure deaths. 892 patients with heart failure were prescribed aspirin, where 828 were low dose, the rest either high dose or none. The observation time was up to 12 years with a medi
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