margarine Archives

The Mediterranean diet has long been known to include olive oil and other beneficial foods. These foods consist of lots of vegetables, fruit and fish. I has also become common knowledge that it decreases the risk of some cancers, high cholesterol, diabetes and to prevent heart attacks

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April 22, 2020

by Ray Schilling

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blood pressure, dehydrogenated oils, fruit and fish, heart attacks, margarine, mediterranean diet, olive oil, polyunsaturated oils, vegetable-based oils, vegetables

A new Harvard study showed that good fats reduce mortality. This study consisted of 126,000 men and women over a 32-year period from 1980 to 2012. First of all, the researchers checked with every participant of the study every 2 to 4 years what amounts and what types of fat they were

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August 11, 2016

by Ray Schilling

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cancer, diabetes, fat, harvard study, heart disease, margarine, mortality, oil, polyunsaturated fats, types of fat

Olive Oil and Other Beneficial Foods

Good Fats Reduce Mortality

NethealthBook.com

Certificates

A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right

Medical Questions Answered