Introduction This article is about the fact that melatonin helps bone density. You may have heard about melatonin as a sleep aid. Melatonin is a natural hormone of the pineal gland, but by the age of 50 the secretion is only 5 to 10% from what it was when we were 10 years old. A new s
Introduction This article is about the fact that heart failure is linked to low bone density. Indeed, a study in the Journal of the American College of Cardiology analyzed the bone density of more than 13,000 healthy individuals. In addition, the researchers also examined their hearts