August 2023

This article is about “exercise benefit about the same during the week or on weekends”. For decades we heard that regular exercise was the only way how to reduce the risk regarding cardiovascular disease. But a new study is questioning this assumption. It found that when y

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August 30, 2023

by Ray Schilling

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accelerometers, cardiovascular disease, exercise benefit, exercise only on weekends, heart attacks, less heart attacks, moderate to vigorous physical activity, regular physical exercise, strokes, weekend warrior

This article is about the lower life expectancy in the United States. The US mortality rates up to 20 years ago were the same as other comparable industrial states. Now life expectancy in the US is about 4.5 years lower than in other comparable states. A publication in PLOS ONE summar

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August 16, 2023

by Ray Schilling

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car accidents, cardiovascular disease, excess deaths, firearms, homicides, intentional injuries, life expectancy, mortality rates, obesity, opioid overdoses

Research from North Carolina University showed that Splenda leads to DNA breaks and leaky gut syndrome. The pharmacological name for Splenda is sucralose. The researchers found that Splenda undergoes metabolization into sucralose-6-acetate in the body. They tested the effect of sucral

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August 02, 2023

by Ray Schilling

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avoid sucralose, bloodstream, cancers, dna breaks, gut cells, leaky gut syndrome, low-calorie drinks, sucralose-6-acetate, sweetener, toxic substances

Exercise Benefit about the same during the Week or on Weekends

Lower Life Expectancy in the United States

Splenda Leads to DNA Breaks and Leaky Gut Syndrome

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