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Marinating Meat Cuts Down Carcinogens

Marinating Meat Cuts Down Carcinogens

As you prepare for summer BBQ’s read about this study from Porto in Portugal dated March, 2015, which states that marinating meat cuts down carcinogens. Normally, with barbecuing carcinogens form on the surface of the meat, called heterocyclic amines. Marinating meat in beer for 4 hou
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Vitamin E Lowers Blood Pressure

Vitamin E Lowers Blood Pressure

An article from Tokyo, Japan describes a study that showed that higher vitamin E intake lowers the risk of high blood pressure. Dr. Akiko Kuwabara and his team analyzed data from 1,405 men and 2,102 women aged 40 and older (average age about 63) from Japan’s National Health and Nutrit
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Cancer Rates Down In the US

Cancer Rates Down In the US

In a publication dated Jan. 5, 2015 there is a report showing that the cancer rates in the US are down in the past two decades. There has been a decline of 22% in cancer mortality over two decades, which translates into 1.5 million lives saved from cancer. The data was obtained from t
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Zinc Repairs Broken DNA

Zinc Repairs Broken DNA

A lack of zinc can lead to DNA breaks and zinc can repair DNA. These are the findings of a recent study from January 5, 2015. DNA is vital for cell function. When DNA breaks occur such as in zinc deficiency, cell function suffers. If this condition persists and does not get repaired,
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