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Foods can Extend or Shorten Life

Foods can Extend or Shorten Life

Introduction A new study pointed out how foods can extend or shorten life. The authors described a health nutritional index, which tells whether a food item prolongs life or shortens it. A hot dog for example can take 36 minutes off your life expectancy. On the other hand, a helping o
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Top Nutrients Keep Your Brain Young

Top Nutrients Keep Your Brain Young

Introduction In a publication in the Science Daily mid April 2015 eight top nutrients were reviewed that keep your brain young. This report was based on a review by The Institute of Food Technology by Linda Milo Ohr. Notably, in order to prevent the metabolic changes in brain cells th
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