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Being In Nature Gives You Health

Being In Nature Gives You Health

According to an article in Scientific Reports (June 13, 2019) being in nature gives you health. The researchers interviewed 20,000 people in England and asked them whether they spent significant time in nature in the previous week. They found that for the beneficial effects to occur t
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Asthma Can Stabilize With Relaxation

Asthma Can Stabilize With Relaxation

Recently a CNN article described how asthma can stabilize with relaxation. It reviewed several relaxation therapies. This offers other treatment modalities to give asthma sufferers relief. 25 million people in the US suffer from asthma. They usually keep their condition stable with va
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